|
| |
I have 0 pics in my gallery
Awards
|
|
My Plan
I want to eat more whole foods and add exercise to become a more healthy person. I want to have energy to run after my children and I also want to teach them about what it is to be healthy. I want to be a more healthy person to ward off diseases that run in my family.
I want to eat more whole foods and add exercise to become a more healthy person. I want to have energy to run after my children and I also want to teach them about what it is to be healthy. I want to be a more healthy person to ward off diseases that run in my family.
SparkFriends
SparkTeams
|
|
Interact with EXERCISEGIRL6
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 7/25/2009
My Goals:
I am going to begin the couch to 5K program in an attempt to get back into running. My goal is to do the Vancouver Half Marathon in 2010.
My Program:
Run 3 days a week for 30 minutes
Begin doing ab exercises 3 days a week
Figure out a strength training program to begin and do 3 days a week
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
to Sparkpeople!!