EX-WIMPIE   61,317
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60,000-79,999 SparkPoints
 
 
July 2012 Convention - Me, my K-9 rollator, and Sophie Aldred (Doctor Who companion Ace)





July 2012 Sci-Fi Convention - My son Chris and Sophie Aldred (Doctor Who companion Ace)





Christmas Day 2012 - Daughter & Granddaughter



I have 41 pics in my gallery





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It Has to Change in my Head FIRST!

I'm Pam. I've NEVER had an Aha! moment since joining Sparkpeople. I've never had that photo, comment, health scare, etc. where a person says, "This is it! I'm losing this weight!" All I've had is watching that scale get closer and closer to 300 pounds (and then over) and thinking, "I should do something about this, but I don't seem to care." *munch* *chomp* Two more pounds gained.

I need to lose at least 100 pounds, and I want to be healthier. I'm through with "dieting". I will ...
I'm Pam. I've NEVER had an Aha! moment since joining Sparkpeople. I've never had that photo, comment, health scare, etc. where a person says, "This is it! I'm losing this weight!" All I've had is watching that scale get closer and closer to 300 pounds (and then over) and thinking, "I should do something about this, but I don't seem to care." *munch* *chomp* Two more pounds gained.

I need to lose at least 100 pounds, and I want to be healthier. I'm through with "dieting". I will never again go through the months of control, the losing over 50 pounds, the elation and pride, and then having the control bleed between my fingers while all the weight comes back on, with the resulting self-loathing. Never again. If it's going to change, it has to change in my head first.
Read More About EX-WIMPIE (Updated April 27)




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Profile

Member Since: 2/12/2008

SparkPoints: 61,317

Fitness Minutes: 31,948

My Program:
1) Work toward small, sustainable life changes.
2) Track calories and slowly bring down the weekly average to a weight loss level.
3) Do some exercise every day, even if it is just 3 minutes. Gradually work up from there.


Personal Information:
Name: Pam

Hobbies:
* Reading - mysteries, sci-fi / fantasy, humor, & Japanese manga
* Sci-fi (especially Doctor Who) & Fantasy
* Japanese Anime

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Streamers
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HAVEFUN2LOSE

Applause
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HAVEFUN2LOSE

Silver Medal
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EX-WIMPIE

Bear Hug
From:
SPARKER59

Beach Towel
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SPARKER59

Sushi
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SPARKER59




Member Comments:
MONAMOM
1/19/2011 11:56:24 AM

Leela is so precious!! I love her Christmas picture. Hope all is well with you! Hugs!



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SPARKER59
12/13/2010 7:25:39 AM

Your granddaughter is beautiful. Congratulations!! emoticon



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SUSANISBACK
12/3/2010 10:21:04 AM

how are you? we miss you, but know you are busy.
Did you have a good Thanksgiving?
Just posted some Christmas cards when we could finally get out through the snow. Thanks for the comment on my photos
Keep smiling
hugs
sue



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ZAZIERAINYDAY
11/29/2010 9:48:12 PM

Thank you for the goodie! I love sushi, so it was extra awesome. :)
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REEKU731
11/29/2010 12:24:16 PM

Thanks so much for the Thanksgiving goodie my friend! I really appreciate it!! I had a wonderful weekend and I hope you did too!!! I ate WAY too much food, but am back on track today! Woot!

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