EWESFLUFFY1   4,071
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 Pounds lost: 18.6 
 
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Member Since: 4/23/2009

SparkPoints: 4,071

Fitness Minutes: 7,449

My Goals:
1. Short-term: Lose 40lbs, (in 10lb increments) or be a size 10, whichever comes first.
(first target: 20lbs by Oct. '09)

2. Make good food choices & regular exercise a lifestyle.

3. Drink 128oz of water per day.


_____________________

My Program:
* August - October: Work with a personal trainer.

* Eat 5x per day. 300cal/ meal, every 3 hrs.

* Minimum 45 minutes of light cardio per day, 3 days per week.

* Learn to workout smarter, not harder.



Personal Information:
My name is April. I'm 48yr old and live in southeast MI.


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Woo Hoo!
From:
ZAEZAE

Thank You Card
From:
DRADISCH

Sunshine
From:
ZAEZAE

High Five
From:
KATHIE717

Welcome Banner
From:
MYVANNSMAMA




Member Comments:
ZAEZAE
6/16/2010 3:42:26 PM

Hope you're doing well!



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ZAEZAE
5/27/2010 1:25:00 PM

Hi April, I hope you got my email! I would love to get in touch!!



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ROSIE777
12/4/2009 3:22:08 PM

(¯`v´¯) Just Sparking by
(¯`v´¯) (¯`v´¯)To sprinkle
(¯`v´¯) (¯`v´¯) (¯`v´¯) some
(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Be Blessed, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Have an awesome weekend dear friend.
(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*





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ROSIE777
10/14/2009 2:15:15 PM

emoticon emoticon emoticon
Just a note to say hi and let you know that I was thinking about you. I found this on a friend's page and thought it was cute. emoticon

one pumpkin to another!!!!!!! emoticon

A woman was asked by a coworker,

'What is it like to be a Christian?'

The coworker replied, 'It is like being a pumpkin..'
God picks you from the patch, brings you in,
and washes all the dirt off of you.
Then He cuts off the top and scoops out all the yucky stuff.
He removes the seeds of doubt, hate, and greed.
Then He carves you a new smiling face and
puts His light inside of you to shine for all the world to see.'

This was passed on to me by another pumpkin.
Now it's your turn to pass it to other pumpkins.

I liked this enough to send it to all the pumpkins in my patch.
Be Blessed,
Rosie
emoticon emoticon emoticon




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ZAEZAE
10/9/2009 10:02:14 AM

Just wanted to stop by and say, Happy Friday!! I hope you're having a great day!

I've missed your hilarious comments on my blog! You always had the most 'real' things to say. I hope you're doing good, I know you're still using the fitness tracker and kicking my pants in fitness minutes. That's awesome!

Miss you!

emoticon Amy



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