EWALTERS1

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Healthy Holidays!

Member Since: 8/25/2010

Fitness Minutes: 408

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Read More About EWALTERS1 - Profile Information moved here. (Updated November 29)




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Comments
  • v SPOKENWORD
    Hey Erica! Glad to see Fogelman Fit back up and running! ...amelia
    2063 days ago
  • v OUTDOORSWOMAN
    Thank you for adding me as a SparkFriend! I have added you also.

    Keep on keepin' on!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2223 days ago
  • v OUTDOORSWOMAN

    Welcome to SparkPeople!

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    TOP 10 STRATEGIES FOR SUCCESS

    1. Start small
    2. Get it on paper
    3. Focus on everyday habits
    4. Always see your goal
    5. Be consistent
    6. Never stop learning
    7. Come out of seclusion
    8. Allow for setbacks
    9. Trust your plan
    10. Have fun!!!

    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2224 days ago