EWALKER1989   7,673
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EWalker1989

It's been a busy couple of years since I first joined. My 2 teenagers graduated from high school and moved out on their own. My job turned into a career and resulted in a cross country move.

In all of the chaos, I got off track for a while. (Thank goodness I didn't gain any weight back!) Now that I'm settled again, I really want to re-focus on weight loss and exercise. I live by the beach and want to look and feel my best more than ever! With the help of Sparkpeople.com and ...
It's been a busy couple of years since I first joined. My 2 teenagers graduated from high school and moved out on their own. My job turned into a career and resulted in a cross country move.

In all of the chaos, I got off track for a while. (Thank goodness I didn't gain any weight back!) Now that I'm settled again, I really want to re-focus on weight loss and exercise. I live by the beach and want to look and feel my best more than ever! With the help of Sparkpeople.com and the support of my family, I know I can lose the last 45 lbs! :)
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Hi SparkPeople! I'm 39 years old and have been committed to exercise since March of 2008. Even though I have been working out regularly (4 to 6 times a week) my weight wasn't really dropping. See, I hadn't changed my eating habits at all. So while I WAS building muscle, the fat stayed.

Now that I have seen the error of my ways..... I'm working on developing healthy eating habits. It's difficult to pass on those treats sometimes, but I'm finally seeing some real progress.

I'm still wearing the same clothes, but instead of having to SQUEEZE into them, they fit more like jammies. Very comfy jammies! It's a great feeling!

I know I have a long way to go. (My goal weight is 150 lbs.) But now I'm sure that I can get there.
Read More About EWALKER1989 (Updated August 7)




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Member Since: 6/4/2009

SparkPoints: 7,673

Fitness Minutes: 19,578

My Goals:
To make yoga practice a part of my daily routine.

To get healthy.... to feel strong.... to be the best that I can be!

To eat fruits or veggies with every meal.

Goal weight: 150 lbs

My Program:
Yoga: Every morning (Monday through Friday) after initial workout

Walking (between bus stops): 15 to 30 minutes a day - Monday through Friday

Monday: Walking workout (Leslie Sansone) - 15 minutes

Tuesday: Ballet Body Balance - 14 minutes

Wednesday: Sexy Sculpt (Cathy Syphers) - 13 minutes

Thursday: Pilates Beginner Body (Tonya Nettles) - 14 minutes

Friday: Kickboxing Kicks (Jill Coleman) - 12 minutes

Weekends: Yoga, Step Aerobics, Swimming, Walking, Biking, etc. (Free choice - Longer workouts)

Personal Information:
44 years old

Married (24 years)

Mother of 3 (11, 21 & 23 yrs old)

Crazy about ink -- Ready for my 4th tattoo : )

Other Information:
When I let go of what I am, I become what I might be.

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Yoga Mat
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Member Comments:
SUSANELIZ1
9/12/2009 8:40:22 AM

emoticon emoticon emoticon

Oh wait, I think I found those two pounds on my waistline. Bummer. emoticon



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SUSANELIZ1
6/28/2009 3:16:08 PM

When we both meet our 150 lb goal, we ought to take a vacation together. emoticon



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