EWALK50   3,300
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2,500-3,999 SparkPoints
 
 



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My Journey

My goal is to lose 50 pounds and keep it off for good. I want to lead a more healthy lifestyle and create good habits to be successful.
My goal is to lose 50 pounds and keep it off for good. I want to lead a more healthy lifestyle and create good habits to be successful.




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 Pounds lost: 3.0 
 
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11.5
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34.5
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Member Since: 4/19/2012

SparkPoints: 3,300

Fitness Minutes: 1,417

My Goals:

~Track my food everyday.

12/31/12- weigh 159.

6/30/13- weigh 135.

My Program:
Stay around or just under the 1400 calorie range each day.

Drink 8 glasss of water per day.

Cardio 5x per week

weight training 3x per week.

Run a half marathon in 2013.

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Tupperware
From:
LOPEYP

Snowman
From:
LOPEYP

Aerobics Step
From:
ALNEAGLE

Gold Star
From:
By The Numbers

The Spark
From:
SP_STAFF

The Spark
From:
SP_STAFF




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