Beautiful Woman Award being sent to you! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."
Greetings Dandy Lion Friend, I wanted to wish you a great week!! Do not dwell on the past, move forward for success. Stop by and join us in the team threads and for our 100 day Challenge!! Hope to see you there!!
http://www.sparkpeople.com/myspark/group s_individual.asp?gid=42267 1736 days ago
I have never heard of that plan it does sound difficult..... hopefully you can get accustomed to it and your body doesn't rebel..... How do you maintain over the long haul or is this more like a fast start type thing then you still have something to follow? 1817 days ago
3 lbs is great Tricia...... I'm glad that you are trying to come back, what kind of radical program is your Dr recommending? I am still kicking around, I went up a lb this week but its been a tough week with Terry in the hosp and having an emergency cath.....I didn't make the time for doing things the way I should have but he's home and better and I am doing the Summer challenge which starts soon so I should be back in gear shortly. Thank you for the compliments, I know I feel better..... Are you still working at the pastery place?? How is your running program going? Fill me in on what you've been up to when you have the time........ TTYS......HUGS, Sheryl 1821 days ago