EVIL4NGEL   1,161
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Hello Spark People

Hello,
I am Trayci. I have moved back to my home state of Missouri. I am 40 years old and I am here because I am trying to make a permanent healthy change in my life. Years ago I changed my life by changing what I put in my body and I lost 54 pounds and felt healthy and energetic. I do not believe in starvation diets. I believe that if you put fat into your body you get fat. Now over the years I have let stress and depression get to me and I went back to my old unhealthy eating habits. ...
Hello,
I am Trayci. I have moved back to my home state of Missouri. I am 40 years old and I am here because I am trying to make a permanent healthy change in my life. Years ago I changed my life by changing what I put in my body and I lost 54 pounds and felt healthy and energetic. I do not believe in starvation diets. I believe that if you put fat into your body you get fat. Now over the years I have let stress and depression get to me and I went back to my old unhealthy eating habits. Between that and the medications I have to take I gained too much extra weight. This is my come back! I am here, I am strong, and I will succeed! It may not happen fast as I have health issues to deal with but I will get there. I, unlike some others, am fine with my current size and still believe that I am beautiful so a slow path is not a problem with me. I have come to learn that if other people have an issue with my weight, that is their problem not mine. I have met a lot of wonderful people here and I get support and encouragement every day from my friends and family. Feel free to message me, I am here every day and if any one needs a friend I will listen to you and try to help in any way I can. I also try to blog about my silly moments as I go through this journey so that every one can laugh with me and in hope that the crazy things that I go through can encourage or motivate others.
Read More About EVIL4NGEL (Updated October 26)




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Member Since: 5/27/2010

SparkPoints: 1,161

Fitness Minutes: 215

My Goals:
My goals are to get my weight down at least 50 pounds

To improve my over all health.

To be able to wear cool sexy clothes again and feel great about how I look in them

To become more active and not feel like I am dying every time I climb stairs.

My Program:
My program is simple, stop eating high fat foods, reduce fat percent to 30% or less, and eat higher quality foods such as fruits, veggies, grains, etc

I am trying to become less sedate and include physical activity into my daily schedule.

Personal Information:
Single

No Kids

Computer junkie

Likes playing MMORPG games

Likes watching movies on her pc

Likes dressing up for no reason

loves the out doors and nature

loves exotic birds



Other Information:
Feel free to message me, I am here every day and if any one needs a friend I will listen to you and try to help in any way I can.
If you need some one to talk to you can catch on Skype - dragon.antixhrist

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Member Comments:
VICTORY-LEE
10/10/2010 11:51:40 AM

Hey Hey!

I just finished reading what you wrote on Done Girls site. I know how you feel that you may not get a lot a feed back from other members. Believe me - there are so many, like myself, that would luv to be a friend here on Spark People. I belong to a few sites but my very favorite is "Just Looking To Fit In". There are a really great bunch of people I definitely call Friends. Stop on over we would luv to show you some Spark Luv!!

Have a really GREAT DAY!!

Luv ya
Lisa




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FOURTHWALL2000
9/9/2010 9:43:58 PM

Greetings from a fellow Milwaukeean. Hope you are doing well. I like your blogs.



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ALISA-UCDI-1
8/14/2010 2:45:07 AM

Hey girl, What's good in Milwaukee? emoticon



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MTUMALE
8/12/2010 2:54:33 AM

Hey there Evi! We haven't heard from you in a while, just checking in to see how you are doing. Hope you are feeling better. Can't wait to hear from you agian on your thread! emoticon



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TWEETYKC00
7/22/2010 9:37:42 PM

what have you been up to lately, other than sparking and trying to save some money? enjoy your evening.



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