EVESRUN   11,079
SparkPoints
10,000-14,999 SparkPoints
 
 





Rene Magritte "The Liberator" 1937





My reminder when I make my "too busy" to workout excuses.



I have 26 pics in my gallery





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Seeking Fitness

My ultimate goal is to become a fit and healthy individual.

2.1.13
Current weight: 259
BMI: 39.5 Severely Obese
Hip to Waist Ratio: 0.84 (Moderate Risk)

Weight-loss goals:

2013:
Apr 30: 250 (4/29 - 249.5)
Hmm...got a little off track.
Sep 30: 245
Oct 31: 240
Nov 30: 235
Dec 31: 230
Obese (229 - BMI 34.9)

2014
Jan 31: 225
Feb 28: 220
Mar 31: 215
Apr 30: 210 ...
My ultimate goal is to become a fit and healthy individual.

2.1.13
Current weight: 259
BMI: 39.5 Severely Obese
Hip to Waist Ratio: 0.84 (Moderate Risk)

Weight-loss goals:

2013:
Apr 30: 250 (4/29 - 249.5)
Hmm...got a little off track.
Sep 30: 245
Oct 31: 240
Nov 30: 235
Dec 31: 230
Obese (229 - BMI 34.9)

2014
Jan 31: 225
Feb 28: 220
Mar 31: 215
Apr 30: 210
May 31: 205
Jun 30: 200
Overweight (196 - BMI 29.9)
Jul 31: 195
Aug 31: 190
Sep 30: 185
Oct 31: 180
Nov 30: 175
Dec 31: 170

2015
Jan 31: 165
Healthy Weight (163 - BMI 24.8)
Feb 28: 160
Mar 31: 155
Apr 30: 150
May 31: 145
Jun 30: 140 (BMI 21.3)
Hip to Waist Ratio: Less than 0.80 (Low Risk)

Hip to Waist Ratio: 0.67 (SH) - 0.70 (JA)

Read More About EVESRUN (Updated August 25)




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My Ticker:

 current weight: 249.0 
 
259
229.25
199.5
169.75
140


 
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Profile

Member Since: 3/4/2009

SparkPoints: 11,079

Fitness Minutes: 10,046

My Goals:
Fitness Goals:
~Cardio: Run/walk 10 miles per week.
~Toning: Yoga, Pilates or some strength work 2 days per week.

My Program:
Nutrition:
Eat less processed foods and more fruits and veggies - in other words I'm trying to eat the way I know I should. Cutting back on my love of sugar. Eliminated caffeine completely. Drinking at least 8 glasses of water daily.

Personal Information:
5'8"

Other Information:
Favorite Quotes:

"A year from now you will wish you had started today." ~ Karen Lamb

"It's not who you are that holds you back; it's who you think you're not." ~ Anonymous

"It's never too late to be who you might have been." ~ George Eliot (Mary Anne Evans)

´┐ŻNothing can stop someone with the right mental attitude from achieving his or her goal; nothing on earth can help the person with the wrong mental attitude.´┐Ż ~ Thomas Jefferson

"Be who you are, and say what you feel. Those who mind, don't matter, and those who matter, don't mind." ~ Dr. Seuss

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Art Supplies
From:
EVESRUN

Confetti
From:
KATREESE

Welcome Back
From:
DANCEROFEGYPT

Miss You
From:
DANCEROFEGYPT

Boxing Gloves
From:
EVESRUN

Foam Hand
From:
ALICIAT32




Member Comments:
EDEN30
1/2/2013 6:51:44 PM

How have you been doing haven't heard from you in a long time. Hoping you are doing well.



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ONYX_SHADOW
9/12/2012 10:27:39 AM

Thanks for the goodie and welcome. I'm looking forward to getting to know everyone emoticon



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TRACY31502
5/6/2012 12:07:33 PM

Thanks so much for your comment on my page!!! Hope you are having a fantastic Sunday!



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DENABEAN8
5/5/2012 8:58:18 PM

Thanks for the nice comment! It's amazing how the fitness numbers add up over time. I didn't even realize what they were until you pointed it out!!! Hang in there - you can do it! Every little bit helps!



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SMARTLADY66
1/10/2012 9:55:35 AM

Thanks for your very sweet comment. I wish you all the best in 2012. We've got to keep working hard toward our goals! Have a great day!
Dawn



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