EVERYDAYCHOICES   31,359
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30,000-39,999 SparkPoints
 
 








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My bad isn't as bad as my bad used to be.

I'm learning to eat clean. Trying to stop emotional binge eating. I''m trying to keep healthy habits while working full-time and doing my masters in social work part-time. ..and raising my 4 kids. Making time to run. Training for a 10k I haven''t signed up for yet. February 15, 2016: PR 5K 32:47 and PR mile 9:52 My first 10k 1:11:40 on 2/14/2016!! 10k pr 1:08:20 instagram @run_with_steph
I'm learning to eat clean. Trying to stop emotional binge eating. I''m trying to keep healthy habits while working full-time and doing my masters in social work part-time. ..and raising my 4 kids. Making time to run. Training for a 10k I haven''t signed up for yet. February 15, 2016: PR 5K 32:47 and PR mile 9:52 My first 10k 1:11:40 on 2/14/2016!! 10k pr 1:08:20 instagram @run_with_steph


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 current weight: 175.0 
 
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Member Since: 9/8/2008

SparkPoints: 31,359

Fitness Minutes: 28,591

My Goals:
Run..jog a 5k

Then train for a 10k

Eat clean

DON'T GIVE UP

DON'T QUIT

Reach my goal weight by the end of January 2012...uh, I meant 2013!
...OK 2015 IS MY YEAR!!!!!!!!

I meant 2016...




My Program:
To consistently track my meals and control my calorie and carb. intake.

Zumba class or Group Interval Training class 5 days a week.

KEEP SPARKING

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Apple
From:
GOING-STRONG

Sunshine
From:
AURORAMILLET

Workout Shoes
From:
DEECANDOITAGAIN

Valentine
From:
DEECANDOITAGAIN

Pinata
From:
DEECANDOITAGAIN

Mini Trampoline
From:
DEECANDOITAGAIN




Member Comments:
MOMIN09
3/3/2016 12:05:26 PM

Thanks for the friend add!



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JESSAMINE2
9/28/2015 11:07:11 PM

Thanks for the encouragement on my blog about managing priorities! I hope your week is off to a strong start! ~Jessa



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LYNN-LOVESLIFE7
8/24/2015 11:55:46 PM

Thank you so much for commenting on my blog. I know no one wants to be a hoarder of fat. emoticon



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NESCATT21
6/8/2015 7:27:04 PM

Thanks for the positive comment....greatly appreciated!



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BABYSOX
5/15/2015 6:47:56 AM

Thanks for checking out my blog. I found the a-z format helps me blog on a regular format. Have a wonderful weekend.



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