EVERWILLOW   30,561
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30,000-39,999 SparkPoints
 
 










DON'T STEP ON IT...........IT MAKES YOU CRY!!!



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One More Time...

I fell off the wagon early in 2009 and now it is January 2013----I have gained the 30 lbs that I had lost and much more!!!!
I am trying to find the strength to do it just one more time!!!! It is so hard to get started!!! Why is that????
I fell off the wagon early in 2009 and now it is January 2013----I have gained the 30 lbs that I had lost and much more!!!!
I am trying to find the strength to do it just one more time!!!! It is so hard to get started!!! Why is that????




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 Pounds lost: 6.0 
 
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Member Since: 10/19/2008

SparkPoints: 30,561

Fitness Minutes: 8,009

My Goals:
BY THE END OF.....
~~~~~~~~~~~~~~~~~~~~~

REWARDS FOR LBS LOST.......
~~~~~~~~~~~~~~~~~~~~~
10lbs- new shirt
17lbs- new puzzle
23lbs- $23 for shopping
29lbs- $29 for shopping
35lbs- $35 for shopping
40lbs- $40 for shopping
45lbs- $45 for shopping
50lbs- $50 for shopping










My Program:
Healthy eating
Sparkpeople
Walking
P90X
Made To Crave

Personal Information:
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
- Unknown

Other Information:
“Many of life's failures are people
who did not realize how close they were to success when they gave up.”

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Candy Cane
From:
1FAVOREDLADY

Embrace
From:
HEALTHY4UNI

Pinwheel
From:
17 Day Diet

Rose
From:
TONYVAND1

Workout Shoes
From:
CYCLINGSANDY

Pedometer
From:
Driven By Faith




Member Comments:
1FAVOREDLADY
5/8/2014 6:23:17 PM

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1FAVOREDLADY
4/26/2014 11:09:49 AM

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1FAVOREDLADY
4/8/2014 4:48:43 PM

#3 is STRAWBERRIES!
They contain 4g of carbs in a 50-gram portion. One-half cup of sliced strawberries contains 6.5g of carbs.
Strawberries are loaded with phytonutrients, which makes them heart-protective, anti-cancer, and anti-inflammatory fruits. They contain ellagic acid, which may inhibit tumor growth. The anthocyanins found in strawberries block the pain and inflammation-causing compounds, COX-1 and COX-2. dLife Information



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1FAVOREDLADY
3/18/2014 4:20:33 PM

Great day for a walk. Only a mile. I am so thankful to be able to walk. I can still feel where the cancer was but I make it through it thank GOD. I still have some weights to do . No biggie . I am just starting with them AGAIN. lol

Be blessed as you r a blessing emoticon emoticon



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HEALTHY4UNI
3/29/2013 2:14:40 AM

The victory is yours, if only you choose, to do what is right, so that you can lose!

Just keep moving ahead, doing things to keep you fit, not allowing distractions to keep you from it.

Don't focus on things, that will hold you back, just shove them aside, to keep you on track!

If you look back, and see what brought you down, you will find what it is, that can turn around!

Keep your heart, and mind focused on to your goal, there is plenty of stuff, that is good for your soul!

Be happy with the steps, that you take every day; don't get stuck in the traps, that will pull you down out and away!

I thank you for your encouragement, it means much to me! Keep moving forward, and soon you will be free!




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