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I have 4 pics in my gallery
Awards
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Everlearning's SparkPage
Getting started..........
Getting started..........
SparkFriends
SparkTeams
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My Ticker:
| current weight: 141.0 |
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Interact with EVERLEARNING
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Recent Blogs:
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Profile
Member Since: 4/15/2010
SparkPoints: 86,140
Fitness Minutes: 126,464
My Goals:
To drop 40 pounds FOREVER so I can feel healthier.
My Program:
DAILY:
Walk 2 to 5 miles
100 Crunches
100 Reverse Crunches
100 Step-touch with alternating Bicep Curl & Tricep Kickback
8 Cups of water
Stay within calorie range
It's working!
Profile Image
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Member Comments:
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so much.
right back acha!
