EVELYNIA

SparkPoints
 
SparkGoodies

Fruit Smoothie
From:
MUN_SILVER

Orchid
From:
BETRME100

Cupcake
From:
DONNA1860
Awards

Shared Food & Fitness Trackers
 
Interact with EVELYNIA
Add as SparkFriend Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 current weight: 209.0 
 
242
227.75
213.5
199.25
185
Login to Leave Comment
Comments
  • v HUMMINGBIRDFLY
    Hi and Welcome to the Emotional Eaters Team and the Spark Kentucky Team! I'm glad you've joined us. I think the EE team is one of the best teams on Spark! The people are awesome and will give you lots of support and encouragement. Visit Sparkpages and join us on the message boards for more inspiration and motivation.
    emoticon Best wishes.....Myrna
    2573 days ago
  • v GOING2LOSENOW
    emoticon emoticon
    2575 days ago
  • v RTLIFESTYLE
    Welcome to the emotional eaters team. You will get a lot of support, advice and encouragement here. Post us often. We will listen and help pick you up when you mess up and pat you on the back when you succeed. A valuable tool is the nutrition tracker. You will find it under the my tools tab. It will show your calories, fat, carbs and protein. Drink 8 glasses of water a day and get 30 grams of fiber with the water a day. Exercise 30 min. a day. Spark mail me if you need any help. Check out my spark page. Maybe it will inspire you.



    2575 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    emoticon
    2575 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. emoticon
    2575 days ago
Member Comments (52):  < Previous1234Next >Last >>