EVELASQUEZ1
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Just can't seem to get on track with my weight loss.

Member Since: 9/6/2010

Fitness Minutes: 4,474

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Read More About EVELASQUEZ1 - Profile Information moved here. (Updated September 6)




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  • v SUNSHINE_GAL
    Elizabeth -
    It was nice hearing from you. Glad to hear you're going to the gym this morning. When you have a bad back it's important to keep those muscles moving so you don't end up with complications. Don't overdue it, but keep performing your stretches. We all have periods of time where we just can't seem to get back on track. The important thing is to keep trying and then suddenly a "ah-ha" moment hits and you're going strong again! Just remember, keep "Miss Negative" at bay, and listen to the soft whispers of "Miss Positive". Soon she'll be louder then ever and overpower "Miss Negative"!

    Have a great day!

    Tanya emoticon
    1914 days ago
  • v SKINNYPOWELL1
    Thanks for commening on my "fat" photo - that pic is my very motivation - to never, ever look like that again, it's even hanging on my snack cupboard and refrigerator, so every time I'm tempted, there's that very attrative pic, lol. Whatever works, right ???
    2036 days ago
  • v SKINNYPOWELL1
    emoticon
    2038 days ago
  • v SKINNYPOWELL1
    How's the food tracking coming along? Hope you have a great weekend, I'm off for a three-day weekend starting at 5:00 today - come on 5:00.
    2049 days ago
  • v SKINNYPOWELL1
    Are you figuring out all this wonderful stuff on SPARK? Let me know if I can help emoticon
    2185 days ago
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