I'm Natalie one of the co-Leaders of the C25K-Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running! :-) Natalie 1469 days ago
Thank you for commenting on my blog. I usually burn anywhere from 600-1000 calories per day. I do not let my net calories ever fall below 1200 so my body does not go into starvation mode. And thank you for the comment on my picture! Your support means a lot to me!
Thank you! It's a pleasure to have you on the team.
No, I'm not an attorney, but I do get asked that from time to time. It's just a coincidence: my full name is Rheyn Kimberly Lim Allen-Williams, so Rheyn K.L.A.W. I'm actually a massage therapist/teacher, soon-to-be stress management counselor, and aspiring food truck owner!
to the TurboFire Fitness Team! I am so glad you have decided to join our team! If you need anything please just ask! Be sure to introduce yourself to the team so we all can get to know you and cheer you on on your goals!