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 current weight: 196.0 
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    Hi there. I am in Edina. Would love to keep in touch. I weighed in this morning at 197 (I think). Sometimes my scale "gets stuck" but the main thing is the needle moved down from last weigh-in where it had been stuck for quite awhile. Also, I bought a scale with a big dial so I could read it easier but some days that doesn't seem to help. It has those sliding markers so I think I will mark today's weight with one of those.
    3020 days ago
    Hi Eve, I know exactly what you're going through. I'm a chronic dieter but the results never stick. I plan on doing it this time to stick because my health depends on it.
    I'd like to be your friend. If you would like a friend that is. LOL Maybe we can help each other.

    3070 days ago

    Welcome to sparkpeople! Congrats on taking the right step towards being healthy. Joining teams can motivate you to reach you full fitness potential and a place to vent about your weight loss progress. Here are some great teams :

    Victoriaís Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

    SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties

    Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil

    Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

    Friends Fans (new team): http://teams.sparkpeople.com/Friends

    Hope you join the teams. Good Luck on your weight loss journey!

    3076 days ago
  • v JIBBIE49
    Donít say ďI NEED to lose weight, I HAVE to lose weight, Iíve GOT to lose weight.
    During quiet time say to yourself:

    I canít wait to lose this fat.
    I want to lose this weight.
    Iím one-hundred percent committed to losing this weight.
    I know that sometimes Iím going to fail, BUT I know I will learn from the mistakes and go on, because it will be so enjoyable to live my life like this.
    Iíve decided to lose this weight. I will feel so much better, if I make this change. I canít wait to transform my body, so I can wear pretty clothes, so I can feel more attractive. I want to feel stronger, healthier and more alive.
    I feel so excited to lose this weight.
    Iím 100% committed to becoming thin.
    I know if I commit to eating well and exercising, my body is going to transform and Iím going to feel better about myself. Iím going to feel more alive and Iím going to enjoy wearing pretty clothes. Iíll be more confident in social gatherings.
    Iím going to talk to myself with love about why this will be such a great change for me.
    3076 days ago