EVASAGER
15,000-19,999 SparkPoints 18,450
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ALEMOM3
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Current Status:
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 11.2 
 
0
11.75
23.5
35.25
47
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Comments
  • v RASPBERRY56
    emoticon
    12 days ago
  • v -WRKNG2ABTTRME-
    Welcome back!

    If I can be of any help, please let me know.

    13 days ago
  • v ALLTHECUPCAKES
    Welcome back! Best wishes with your goals!

    emoticon
    13 days ago
  • v MONTANAWALKER
    emoticon To the Wonderful World of SparkPeople emoticon
    You have chosen to embark on a great journey to health and fitness and you'll make some great new Spark Friends along the way!
    And it's easy if you follow these guidelines...
    *Drink your emoticon
    *Eat your five servings emoticon
    *Track your food and fitness emoticon
    *Get in an extra 10 minutes of dancing emoticon
    *Get plenty of emoticon
    *Believe that you are worth it emoticon
    * Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

    You are not alone on this journey. We do not stand in front or behind but beside each other. You can do this. Don't get down if you make a mistake but get back up and do it again and again until you get it right. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Even a small victory is a step ahead. This is going to be YOUR year!! You are worth it!!
    13 days ago
  • v TAMSPARKLESTOO
    emoticon "There's only one way to succeed
    in anything and that is
    to give everything."
    emoticon

    ~ Vince Lombardi ~


    2141 days ago
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