EVACAN

SparkPoints
 
Photos

A too thin me---130 lbs-October 23, 2004




February 25th,2006, Taylor's 3rd B-day . I was about 180lbs.




10-15-06 @ 165 lbs. with my 2 older brothers, Tony and Scotty.


SparkGoodies

Happy Face
From:
LUANN7

Sunshine
From:
LUANN7

Orchid
From:
YESLORD
Awards

 
Interact with EVACAN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello everyone! First things first......I love the Lord Jesus with all my heart, mind, body, and soul!!! Therefore.....I do not want to disgrace His temple and alter my health for the sake of good tasting food !!! I am one of those who still believe his every word.....and gluttony is a sin!!!
I realize I am barely over the scale, but I am techincally considered overweight. So....I am just looking to lose enough weigh to be in the healthy range again. I want to exercise more and in turn, have increased energy. But....one thing I've decided to lean on is....IT'S NOT ABOUT ME!!! It's not about trying to look sexy or look like a supermodel...It's for my witness and for my family's benefit that I stay healthy and active. When your body is healthy, so is your mind, when your mind is healthy, your spiritual life will be stronger!!! Enough said!!!


Member Since: 7/30/2006

Fitness Minutes: 0

My Goals:
My goals are to become accustomed to a whole new healthy lifestyle and get down to and maintain a weight of around 150 lbs. At 5 ft. 10in, that is a reasonable weight for me.
I lost 15 pounds the first 2 months and I plan to lose the last 15-20 pounds by July 1st!!


My Program:
Lots of water

Eating less and eating right

Tae Bo 5 x a week and strength exercises 3 x a week.



Personal Information:
I am from Goodlettsville, TN. I am a wife and mother of 2 great children. My daughter, Taylor is 4yrs. and my son, Elias is 1 yr.old.
Our second home is Goodlettsville Pentecostal Church!!


Other Information:
Right now, I'm reading the book, The Maker's Diet, by Jordan Rubin. It is everything I've always thought myself, like this quote: "Unfortunatetly, the Creator didn't design our bodies to operate at optimum levels on junk food, fast food, or prepackaged foods prepared in microwave ovens. His laws that govern our entire human nature, including our health, bring consequences when violated, whether or not we accept the fact that they are still in place. Our Creator specifically designed us to function best on the Maker's diet."
Anyone else agree?? GET THE BOOK AND CHANGE YOUR LIFE!




Read More About EVACAN - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 
Login to Leave Comment
Comments
Member Comments (31):  123Next >Last >>