EUPHROSYNEA
60,000-79,999 SparkPoints 64,060
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May 2008 - June 2010. 35kg (77lbs) difference.




Gran Canaria holiday in November 2010




Running on the beach, July 2010


SparkGoodies

Turkey
From:
GOOZLEBEAR

Jack-O-Lantern
From:
HOMEBODY4EVER

Flower Pot
From:
MANYROADSAHEAD
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EUPHROSYNEA is a SparkPeople Motivator!

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I have always struggled with my weight, I avoided mirrors, avoided contact with others, isolated myself. I would only chat with people online. They would like me for who I am, and not be disturbed with the way I look.

My advice for others struggling with weight would be to accept yourself the way you are. Notice your inner beauty and others will see it too. Then all the rest, including the weight loss will follow. Love and cherish your body, cause it's the only thing you have in this lifetime. It guides you through life.


Member Since: 8/14/2009

Fitness Minutes: 81,648

My Goals:
Be healthier.

Feel good.

Stay motivated.


My Program:
Food and lifestyle:
- I am a vegan.
It healed my eating disorder, and I am feeling happier and healthier. I have so much energy!

Exercise:
- I am a runner and run 5x a week



Personal Information:
I'm 33 years old and just moved to Hungary. I really love it here!
I have been on Sparkpeople for almost 10 years now, but have been absent quite some time. I am back to work on my health again. Because of a rough few years I didn't care about myself the way I should have. It's time to glue myself together. My determination, my new environment, the love of my life, my friends and SparkPeople will help me to regain my strength.


Other Information:
I sew my own clothes, I taught myself how to sew. Most of the clothes you see in my pictures I made myself.

This is my sewing blog:
http://aistaraina.webs.com

I write poetry and short stories. Here is the link to my poetry website:
annelieswetzelaer.com



I love nature, I love walking our dogs, we are surrounded by beautiful nature here. I especially love flowers.




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Comments
  • v OKBACK2MEAGAIN
    This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape! The challenge starts in Saturday, January 6th, 2018!. Please click on this link to join the Challenge.

    Here is the link information. Please copy and paste to go to the team.

    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=69152
    68 days ago
  • v BARBIEE52
    emoticon emoticon emoticon ~A Few Letters To Santa~ emoticon emoticon emoticon
    Dear Santa
    Mommy says that you only bring presents for the good little boys. That isn't fair.
    Dear Santa,
    How old are you? Is your first name really Santa? Can I be an elf next year?
    Who is your favorite kid? How do you fit all those toys in your sleigh?
    Dear Santa,
    How did you meet Mrs. Clause? Do you go to the bathroom at people's houses?
    Do the elves work all year or what? I also want a picture of you, and your signature,
    Dear Pere Noel,
    Could you come early this year? I've been really super good,
    but I don't know if I can last much longer. Please hurry.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Dear Kris Kringle,
    Please give me a tank, a jet fighter, 20 green soldiers, and a bazooka gun.
    I'm planning a surprise attack on my brother. So don't tell anyone.
    Dear Santa,
    How do you pay for everything? How do you pay your elves?
    Are you rich, or do you make stuff magically or what?
    Dear Father Christmas,
    I wish you could leave a puzzle under the tree for me. And a toy for my sister.
    Then she won't want to play with mine and I can have it to myself.
    Dear Santa,
    Please give me a doll this year. I would like her to eat, walk,
    do my homework, and help me clean my room.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Dear Santa,
    I would like just one of everything.
    Dear Santa,
    I lost my list of toys, so please just send me the stuff that you forgot from last year.
    Dear Father Christmas,
    What should I leave for your reindeer to eat? Do they like cookies, or carrots?
    My mom won't let me bring hay into the living room.
    Dear Santa,
    I need a new skateboard for Christmas. The one I got now crashes too much.
    Band-aids would be OK too.
    emoticon emoticon Have you written your letter to Santa yet? emoticon emoticon
    emoticon emoticon emoticon Have a good "letter writing day" emoticon emoticon emoticon
    76 days ago
  • v BARBIEE52
    emoticon emoticon Recipe for Christmas All Year Long emoticon emoticon

    Take a heap of child-like wonder that opens up our eyes.
    To the unexpected gifts in life— each day a sweet surprise.
    Mix in fond appreciation for the people whom we know;
    Like festive Christmas candles... each one has a special glow.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Add some giggles and some laughter and a dash of Christmas food,
    (Amazing how a piece of pie Improves our attitude!)
    Stir it all with human kindness and wrap it up in love and peace,
    Decorate with optimism, and our joy will never cease.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    If we use this healthy recipe, we know we will remember
    To be in the Christmas spirit, even when it's not December.
    ~Joanna Fuchs~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    77 days ago
  • v BARBIEE52
    emoticon emoticon My Christmas Tree emoticon emoticon

    It's time to get my Christmas Tree
    I wonder what kind it will be..
    Will it be short..will it be tall?
    Will it be large, will it be small?
    It's really hard to tell..
    But it must have that evergreen smell
    I finally found the perfect one.
    So choosing my Christmas Tree was done.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I put on many strings of lights
    I hung colored bulbs, and candy canes.
    It really looked so bright.
    I wanted to make it look just right.
    So I knew this Christmas Tree
    Was the one that looked beautiful to me.
    Will you find your Christmas Tree
    That will be the perfect one for you?
    ~Barb~(BARBIEE52)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    81 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    When your heart is open to Love…
    Sounds become music…..
    Movements become dance, …….
    Smiles become laughter, ………….
    Thoughts become meditation and life becomes …a celebration
    Make your life a celebration with Love!!

    emoticon Celebrate your Week with emoticon emoticon emoticon and emoticon

    Hope you had a nice Thanksgiving!
    85 days ago
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