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My Husband and I in Cancun, celebrating our Birthday!!!

My Husband and I in Hawaii :)


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Here we go again, this is the beginning of a new year and also beginning of new and old goals, to set and achieve.
I will do my best to use Spark people as much as I can because I need to get healthier and make this a life style change.
My experience here has been great, I have met great friends, learn so much through them and have lost fifteen pounds in the process.
I have been looking for this for so many years without knowing, a God sent to a lot of us and a life saving tool to so many.
I am so grateful to all the Spark people professionals who put so much time and effort to make this a great place to learn and become healthier.
But also for all the Team Leaders and Members who will go far and beyond what one would expect from them.
I have many blessings in my life, Spark people is one of them. Good luck in your journey, thanks for stopping by my page.
God bless!!


"A journey of thousand miles begins with a single step."-Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

"Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!"
- Anonymous

Member Since: 8/26/2007

Fitness Minutes: 113,138

My Goals:
My Goal is to be at a healthy weight, I have lots of problems with my back and leg (R) if I loose weight I know I will feel better.

My Program:
Try to keep myself busy, track all the food intake and stay within my calorie range.
Eat fruits and vegetables and less Carbs.

Personal Information:
I have been blessed with a marriage of 30+years to my high School Sweet Heart.

I am a mother of three grown kids, two boys and a girl, two of them still live at home.:)

I have been home sick for (5 years this May), it is very hard for me because I use to walk twice a day, and use to go to the Gym at least 4 times in a week .
I try to keep myself busy, during the day, it is hard because I am always in constant pain, but thanks to God I have lots of courage and motivation to take care of myself and my loved ones.
On the days that I am not able to exercise I dance to songs that makes me move :).
Praise The Lord!

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

"Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!"
- Anonymous

Other Information:
I love walking with my Sister, love to read a good book, and enjoy cooking and baking for family and friends.
Love to dance.
Love to travel with my Husband, specially going on cruises :)
Love Drama movies and romantic ones, but not fussy about Music love most of them.
Love telling jokes and listen to people telling jokes. Always I try to look at the positive side of things.

Read More About EUNICEMONTEIRO - Profile Information moved here. (Updated March 28)

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 Pounds lost: 10.0 
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    “On this Good Friday may we never forget the true meaning of Easter - 'For when He was on the cross, I was on His mind." -- Unknown
    609 days ago
    Eunice, I have not been on Sparks for a while. I looked for you just now. I hope everything is okay. I lost your e-mail. God loves you,,,so don't I., In His Love, Sally emoticon emoticon
    636 days ago
    To the people who love you,
    you are beautiful already.
    This is not because they're
    blind to your shortcomings
    but because they so clearly see your soul.
    - Victoria Moran
    679 days ago
    Today I am out of bed and deep cleaning my bathroom. I may be moving S L O W, but I am getting the job done. Only the linen closet now needs to be re-organized and my bathroom will be ORGANIZED PLUS CLEAN! emoticon

    I may not be moving as fast as I like, but this time I am doing the job the right way. Besides, I am closer to having a clean, organized bathroom, than I was this time yesterday!!! emoticon
    685 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    The end of 2014 is here. This letter is a special "Thank You" for the support, encouragement and friendship you so willingly gave me. 2014 was not an easy year for me nor my family, however, you helped me weather the stormy times. There is a silver lining in every storm cloud, because going through those tough times allowed me to see just how important you are.

    Very soon we will be welcoming in 2015, a brand new year and adventure, filled with the unknown. My prayer for you is, may you and your family be healthy, filled with joy and peace filled days. Please know that you will be in my thoughts and prayers during the new year because you hold a special place in my heart. Happy New Year my dear friend.

    May God abundantly bless you in 2015,
    702 days ago
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