EUGENERUGOSA   29,005
SparkPoints
25,000-29,999 SparkPoints
 
 
my kids & the beach - two of my favorite things










My kids Xmas 2012: Vince, Natalie, AJ, AJ's girlfriend Steph, & Adam



I have 49 pics in my gallery





Awards






 
Why are you going to choose failure when success is an option?” ― Jillian Michaels

I am Tricia - a 43 year old SAHM & nanny in Ohio.

I have been on spark for years, gained lots of knowledge & lots of friends.

I am FINALLY getting some health issues resolved. Surgery in 7 weeks.

Time to stop screwing around & get fit for life!
I am Tricia - a 43 year old SAHM & nanny in Ohio.

I have been on spark for years, gained lots of knowledge & lots of friends.

I am FINALLY getting some health issues resolved. Surgery in 7 weeks.

Time to stop screwing around & get fit for life!




SparkFriends



SparkTeams



My Ticker:

 October Minutes: 0
 
0
250
500
750
1000


 
Interact with EUGENERUGOSA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/28/2008

SparkPoints: 29,005

Fitness Minutes: 40,986

My Goals:
GOALS:

1) wean myself off diet coke

2)drink 8 - 12 glasses of water daily

3) track all my food

4) 30 min. cardio 6x a week

5) 20 min. strength training 4x a week

6) 20 min. yoga/flexibility 4x a week

MAKE THIS A LIFE STYLE CHANGE.

CARE FOR MYSELF AS I CARE FOR MY KIDS.

My Program:
carpe diem!!

Enjoy what I eat, cook, try new things, eat seasonally.

Move!! Make fitness fun by trying new activities & doing things w/ friends & family.

Specific plan points:

1) follow weight watchers to get my eating back in control

2) couch to 5k running plan

3) wiiactive, wii fit & wii fit plus

4) Jillian's shred

Personal Information:
I live in central Ohio, I'm a stay at home Mom, who loves movies, books, music, cooking, swimming, walking & hanging out w/ family & friends.




Other Information:
Loving the information I am learning from Jose Cruz & Rocco DiSpirito - there books are very insightful about healthy eating.



Profile Image





 
 



Christmas Tree
From:
FITAT50

Jack-O-Lantern
From:
MAXFOCUS

Rainbow
From:
LAURAB_143

Swimming Gear
From:
PTPHELAN

Happy Birthday
From:
ALEXSGIRL1

Cupcake
From:
DEBRAK14




Member Comments:
DEE797
5/17/2013 3:57:13 PM

I am doing okay. So good to see you back and posting again. Wishing you success on your journey!! emoticon emoticon



Report Inappropriate Comment
SMALLERSHEEP
5/17/2013 8:17:32 AM

I'm well, thank you! It's crazy how busy we get this time of year! I'm coming back to the BLC for 22. I know it's one more thing on the plate, but, like you, I know it's really good for me to do.



Report Inappropriate Comment
STACEYKB72
5/10/2013 12:52:28 PM

Just reaching out to say hello, happy Friday and hope you've had a great week!

emoticon



Report Inappropriate Comment
SANDLADY48
4/13/2013 10:03:47 AM

Thanks for the comment on my blog! I am glad it gave you some ideas for your vacation. Bring lots of sunscreen!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
ARKPLE
4/10/2013 3:57:26 PM

Hi Tricia,
I need your total MINUTES, not miles for the LCW. Can you please post your total MINUTES for both Monday and Tuesday, combined? Thank you. xo, ~~ Barbara



Report Inappropriate Comment
Member Comments Page (1573 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page