EUGENERUGOSA   29,005
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25,000-29,999 SparkPoints
 
 
my kids & the beach - two of my favorite things










My kids Xmas 2012: Vince, Natalie, AJ, AJ's girlfriend Steph, & Adam



I have 49 pics in my gallery





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Why are you going to choose failure when success is an option?” ― Jillian Michaels

I am Tricia - a 43 year old SAHM & nanny in Ohio.

I have been on spark for years, gained lots of knowledge & lots of friends.

I am FINALLY getting some health issues resolved. Surgery in 7 weeks.

Time to stop screwing around & get fit for life!
I am Tricia - a 43 year old SAHM & nanny in Ohio.

I have been on spark for years, gained lots of knowledge & lots of friends.

I am FINALLY getting some health issues resolved. Surgery in 7 weeks.

Time to stop screwing around & get fit for life!




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Profile

Member Since: 4/28/2008

SparkPoints: 29,005

Fitness Minutes: 40,986

My Goals:
GOALS:

1) wean myself off diet coke

2)drink 8 - 12 glasses of water daily

3) track all my food

4) 30 min. cardio 6x a week

5) 20 min. strength training 4x a week

6) 20 min. yoga/flexibility 4x a week

MAKE THIS A LIFE STYLE CHANGE.

CARE FOR MYSELF AS I CARE FOR MY KIDS.

My Program:
carpe diem!!

Enjoy what I eat, cook, try new things, eat seasonally.

Move!! Make fitness fun by trying new activities & doing things w/ friends & family.

Specific plan points:

1) follow weight watchers to get my eating back in control

2) couch to 5k running plan

3) wiiactive, wii fit & wii fit plus

4) Jillian's shred

Personal Information:
I live in central Ohio, I'm a stay at home Mom, who loves movies, books, music, cooking, swimming, walking & hanging out w/ family & friends.




Other Information:
Loving the information I am learning from Jose Cruz & Rocco DiSpirito - there books are very insightful about healthy eating.



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Christmas Tree
From:
FITAT50

Jack-O-Lantern
From:
MAXFOCUS

Rainbow
From:
LAURAB_143

Swimming Gear
From:
PTPHELAN

Happy Birthday
From:
ALEXSGIRL1

Cupcake
From:
DEBRAK14




Member Comments:
ARKPLE
7/1/2013 7:39:14 AM

emoticon Dearest Tricia, Happy Birthday to you!!
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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
xo, ~~ Barbara



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ARKPLE
6/22/2013 10:58:41 AM

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥.•*´
♥♥
Wishing you a very happy weekend challenge!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥.•*´
♥♥
~~ Barbara



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ARKPLE
6/16/2013 7:46:57 PM

Thank you for the beach Goodie. It's my mom who will be having the cataract surgery -- in August. I think you'll be able to get back in the swing of things quickly and you WILL have a gr8 round. xo




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ARKPLE
6/14/2013 11:25:55 AM

emoticon HOME from your vacation.
I hope it was wonderful. The team has been anxiously awaiting your return! xo

Comment edited on: 6/14/2013 11:26:41 AM

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ARKPLE
6/7/2013 7:51:27 PM

My official welcome back to TRUE BLUE to you! I share the same pet peeve. I like the term, "judgment-based fitness" that you used. Sadly, it's so true. When will people learn?? In any case, here's to a gr8 round. xo



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