ETAINN

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CHARLENE1956

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ETAINN

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MIAJOEB
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My Ticker:
 current weight: 169.0 
 
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  • v MIAJOEB
    Hi, I want to share a link with you that may be helpful.
    Yes loosing fat is our goal so we change our food plan by using the food tracker.
    And we exercise in small incraments to encourage consistency.
    Give Spark People a try www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1179
    2117 days ago
  • v WILDFLOWERR_
    Hi emoticon and emoticon to spark people! Let me roll out the emoticon
    Let today be the 1st emoticon of the Rest of your life!

    emoticon AND
    I am here to help!
    Blessings,
    wildflowerr
    emoticon

    2117 days ago
  • v NEWSPARK11
    emoticon to SP! emoticon
    I would also like to invite you to join us at the "My Weigh" team to reach our goals together. Just copy and paste the link below in to your browser to check us out.

    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=49368
    2122 days ago
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