ESSYDIAS   4,457
SparkPoints
4,000-5,499 SparkPoints
 
 
Now (151 lbs.)





130





My reasons for wanting to get fit and healthy



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Essy's Journey to Health

My goal is to be well on my way to a healthy and fit lifestyle before my 47th birthday in September.
My goal is to be well on my way to a healthy and fit lifestyle before my 47th birthday in September.




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 Pounds lost: 4.0 
 
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Profile

Member Since: 12/29/2007

SparkPoints: 4,457

Fitness Minutes: 1,041

My Goals:
Yo eat when hungry and stop when satisfied and to make better food choices.

My Program:
Thin Within

Personal Information:
I'm a 46 year old SAHM of two.

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Bear Hug
From:
MELANIEJ44

Welcome Mat
From:
DEMIKIT

Relaxation Music
From:
REDPOPPY1

Sunglasses
From:
REDPOPPY1




Member Comments:
OUTDOORSWOMAN
7/9/2010 3:46:31 PM

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Just peekin' in on you!

Keep on keepin’ on!! One small change at a time!!!



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KIERAE
10/30/2008 4:05:48 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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ZAIJOVAN
4/24/2008 2:38:38 PM

Hi there,
I saw you are a fellow FlySparker so I thought I'd drop in and say hi. Wow, you are doing really well on your weight loss goals, Congratulations! emoticon



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SWEETBAMA
4/24/2008 11:29:06 AM

Hi and welcome to Flylady! Hope you like it here! Just let me know if you have any questions or suggestions! See ya there!



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GIRLINMOTION
4/9/2008 8:11:55 PM

Hello Essydia and welcome to L.I.L. Mommies. I am sure you will find all the members friendly, fun, supportive, motivating and encouraging as you move forward toward your healthier lifestyle goals. The mommies on this team are awesome.

Congratulations on your weight loss. Way to go!

Sonia



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