ESSIE79   824
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what i used to look like!



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Need to Get My Young Body Back

Approaching my 30th Birthday. I need to get the body I used to have. About 8 years ago I was looking fabulous in a size 8. I used to have an hour glass figure and I want it back! Please give me all the help I can get.
Approaching my 30th Birthday. I need to get the body I used to have. About 8 years ago I was looking fabulous in a size 8. I used to have an hour glass figure and I want it back! Please give me all the help I can get.




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 current weight: 210.0 
 
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Member Since: 5/24/2008

SparkPoints: 824

Fitness Minutes: 925

 
 



Best Wishes
From:
MSNEWME09




Member Comments:
HOTMOMA970
7/20/2009 12:21:18 AM

you said that you want a buddy, what state do you live in?



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MSNEWME09
7/19/2009 11:09:00 PM

Hi welcome to spark, I wish you the best on reaching your goals!!



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LOVEPINK7
5/25/2008 8:58:53 AM

Welcome to sparkpeople… Best of luck on your weight loss. You CAN do it! Here are some great teams that I hope you join:

Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam
SP Hotties: http://teams.sparkpeople.com/Hotties

Carmen Electra Team: http://teams.sparkpeople.com/CarmenElectra
F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

The Bachelor (TV show-new team): http://teams.sparkpeople.com/TheBachelor
Fabulously Fit (new team), which is for those who want to be healthy, fit while looking fabulous: http://teams.sparkpeople.com/FabulouslyFit

Hope you join the teams. Good Luck! Have a great week.
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RED.CARAMEL1
5/24/2008 7:17:57 PM

hey there Judith all you have to do is watch what you eat an make healthy food choices such as every time you want something sweet instead of eating that cookie or brownie that can add 5lbs that you don't need try to get a piece of fruit. cut back on the sodas an drink plenty of water an drink some milk that doesn't have alot of fat or whatever that's in it. instead of eating white bread try eating wheat or whole grain bread its ok to indulge every now an then but the important thing to do is getting your rear end up an work out! its the key to success an it is the key to having a healthy cardiovascular system.. also try some of the recipes that this site has an their exercises an I'm sure they can give you that size 8 again good luck!



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