ESSIE1421   19,773
SparkPoints
15,000-19,999 SparkPoints
 
 





Essie





A winter to remember, 2007-2008



I have 13 pics in my gallery





Awards






 
Bonjour

Peace to all who read this page.
Peace to all who read this page.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 30.5 
 
0
15.625
31.25
46.875
62.5


 
Interact with ESSIE1421

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/4/2007

SparkPoints: 19,773

Fitness Minutes: 8,104

My Goals:
It is October 1, 2010, and I plan to lose a pound a week until I reach 145 lbs.

My Program:
I exercise almost every day by walking and using the Gazelle. I can feel the results in my legs, arms and back. Eventually, I hope to SEE the results in those same areas.

Profile Image





 
 



Happy Face
From:
TRANSFORM-ABBY

Flowers
From:
Fibro Friends.....

Balloons
From:
Spiritual Awake...

Flowers
From:
BLACKBIRD311

Love
From:
IMJETTA8

Balloons
From:
Spiritual Awake...




Member Comments:
TRANSFORM-ABBY
11/23/2014 2:37:10 PM

I give thanks to God, the Father, for you as I pray for you today. May you know by experience God’s grace, spiritual favor and BLESSing today and every day, having heart peace from God the Eternal Father – that peaceful state of trust in Him to which He calls us; that soul harmony with Him that umpires life choices, heart desires, and questions of the mind. May He settle us with faith to trust Him. Have a BLESSed Thanksgiving, rested in Father. Loving you in Christ, Darlene.



Report Inappropriate Comment
TRANSFORM-ABBY
11/5/2014 12:03:36 PM

Worry over the future breeds anxiety. Fretting over the past breeds depression. Both can stop our good movement forward and put us in front of the TV with a bad movie and too much of the stuff we don’t need to put into our bodies. That horrid cycle, of course, breeds regret and dread that brings us to more of the same. I believe that is called “insanity”.

Instead work to stay in the present taking the next step needed for living to the full the “now” that is before you, having learned better ways from past experience and pushing forward with hope that right action now will produce a better tomorrow. This is living life with power that produces a good outcome and protects our journey from wasting away.

Plan for the future, yes; but let the first plan be to live your best you in the now you have to possess.




Report Inappropriate Comment
TRANSFORM-ABBY
10/25/2014 1:43:32 PM

Hi, Essie. Just thought I would pop by from Fibro friends and see how you are doing. Hope all is well. You are in my thoughts and prayers today. BLESSings, Darlene



Report Inappropriate Comment
IMJETTA8
9/8/2014 10:06:21 PM

Thank you Gerry for my spa, I don't have one, maybe like you said. Some day!!! Love you!!!



Report Inappropriate Comment
TRANSFORM-ABBY
4/10/2014 3:38:20 PM

Nice to meet you, Essie. I like your sense of humor. BLESSings, Darlene



Report Inappropriate Comment
Member Comments Page (117 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page