ESSEXS   5,600
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5,500-6,999 SparkPoints
 
 





Nov 24, 2012



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Getting it in!

I'm Julius and I have alot of work to do to reach my goals. I've tried for years to lose weight but I always gained it back w/in a few months. Now I need to push on and do it. I need to change my diet. Change the way I eat and follow a healthy life style.

The pain in my hips is too much sometimes. My grandmother asked me while I slowly got up from a chair and took baby steps, "Do you need me to help you?" She can barely get around herself. lol. (stiffness goes away in a few ...
I'm Julius and I have alot of work to do to reach my goals. I've tried for years to lose weight but I always gained it back w/in a few months. Now I need to push on and do it. I need to change my diet. Change the way I eat and follow a healthy life style.

The pain in my hips is too much sometimes. My grandmother asked me while I slowly got up from a chair and took baby steps, "Do you need me to help you?" She can barely get around herself. lol. (stiffness goes away in a few mins).
Read More About ESSEXS (Updated January 10)




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 current weight: 339.0 
 
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Member Since: 3/11/2010

My Goals:
*To be able to play w/ the kids and not be winded.
*To be fit.
*To eat healthy.
*Drink 8 cups of water a day.
*Do some kind of physical activity each day.
*Log my food and workouts everyday.
*Not sleep my life away.
*Spend more time w/ my family.

My Program:
Circuit training 3x per week, weightlifting 4 per week, run or cycling 3x per week, and intermittent fasting.

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Bicycle
From:
ESSEXS

Bicycle
From:
ESSEXS

Heart Rate Monitor
From:
ESSEXS

Workout Clothes
From:
RYANDEJONGHE

Gold Star
From:
A_RARE_BEAN

Kettlebells
From:
ESSEXS




Member Comments:
HEATHERFREE
1/7/2013 3:42:16 AM

Looks like you are off to a great start on your journey! emoticon emoticon



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K1TT3N
9/29/2011 11:38:45 PM

WTG on 7lbs down Keep it up



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PRINCESS_TWISTY
9/25/2011 7:00:37 AM

Hi there - just saw your weigh in on the Kinect team contest. 7 pounds down already, well done!! Keep up the great work!! emoticon



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RYANDEJONGHE
9/17/2011 10:13:37 AM

Hi there! I saw your huddle on the Kinect team's wall today that you are making progress. AWESOME!!

It is a pleasure to have you on the team. Keep up the great work and let us know if there is anything we can do to help keep you motivated.



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RYANDEJONGHE
8/2/2011 5:33:56 PM

Hi there! I'm making the rounds saying hello to various "Kinect to Spark" members. I hope you are doing well today.

If you haven't already done so, take a moment to swing by our team page. We have a few challenges going on now, including one that will reward the winner with a copy of the upcoming, Dance Central 2.

Take care and keep on Sparking!
Ryan



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