ESSENCESMITH   2,336
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Celebrating Champagne

I am a self-employed teacher and a mom. I hit a breaking point when I looked on the scale one day and I weighed in at 255 lbs. I looked in the mirror and I did not recognize myself. I was tired all the time and I could barely play with my son. I have always struggled with weight but I was not always fat. I have tried so many diets, so many fads, and just plain tried all the wrong things. So I declared that this is going to be my last year being fat!

I started a weight loss group in ...
I am a self-employed teacher and a mom. I hit a breaking point when I looked on the scale one day and I weighed in at 255 lbs. I looked in the mirror and I did not recognize myself. I was tired all the time and I could barely play with my son. I have always struggled with weight but I was not always fat. I have tried so many diets, so many fads, and just plain tried all the wrong things. So I declared that this is going to be my last year being fat!

I started a weight loss group in my community. Also, I am training for my first 5k, after declaring for years how much I hate running. I know with the right nutrition and a consistent exercise routine I will surpass my goal weight of 160 lbs. I hope you all follow me on my journey!

Note: If you would like to see more pictures of my weight loss journey I will post it on youtube. Stay tuned!
Read More About ESSENCESMITH (Updated December 13)




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Member Since: 12/6/2011

SparkPoints: 2,336

Fitness Minutes: 2,875

My Goals:
Lose 90 lbs
Run a 5k
Get a toned body
Play with my son and keep up!

My Program:
September- Nov
Couch25k (3/wk)
Tabata Interval (3/wk)

November-January
Scott Colby 21 days Roadmap to Fat Loss

Feb-May
P90x

Personal Information:
My name is Essence. I am documenting my journey on Youtube
http://www.youtube.com/ChampagneAdvent
ures

Blog:
http://www.walkofachampion.blogspot.co
m


Other Information:
I follow Scott Colby and Tony Horton. Scott Colby is super nice, like his facebook page. You can ask him any question you want about fitness and he will help you.

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Member Comments:
MOMMY445
9/16/2012 11:02:58 AM

hello and welcome! good luck on reaching all of your goals! you can do this! you are worth it!



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