|
| |

I have 3 pics in my gallery
Awards
|
|
Celebrating Champagne
I am a self-employed teacher and a mom. I hit a breaking point when I looked on the scale one day and I weighed in at 255 lbs. I looked in the mirror and I did not recognize myself. I was tired all the time and I could barely play with my son. I have always struggled with weight but I was not always fat. I have tried so many diets, so many fads, and just plain tried all the wrong things. So I declared that this is going to be my last year being fat! I started a weight loss group in ...
I am a self-employed teacher and a mom. I hit a breaking point when I looked on the scale one day and I weighed in at 255 lbs. I looked in the mirror and I did not recognize myself. I was tired all the time and I could barely play with my son. I have always struggled with weight but I was not always fat. I have tried so many diets, so many fads, and just plain tried all the wrong things. So I declared that this is going to be my last year being fat! I started a weight loss group in my community. Also, I am training for my first 5k, after declaring for years how much I hate running. I know with the right nutrition and a consistent exercise routine I will surpass my goal weight of 160 lbs. I hope you all follow me on my journey! Note: If you would like to see more pictures of my weight loss journey I will post it on youtube. Stay tuned!
SparkFriends
SparkTeams
|
|
Interact with ESSENCESMITH



|
Recent Blogs:
| |
Profile
Member Since: 12/6/2011
SparkPoints: 2,336
Fitness Minutes: 2,875
My Goals:
Lose 90 lbs Run a 5k Get a toned body Play with my son and keep up!
My Program:
September- Nov Couch25k (3/wk) Tabata Interval (3/wk) November-January Scott Colby 21 days Roadmap to Fat Loss Feb-May P90x
Personal Information:
My name is Essence. I am documenting my journey on Youtube http://www.youtube.com/ChampagneAdvent ures Blog: http://www.walkofachampion.blogspot.co m
Other Information:
I follow Scott Colby and Tony Horton. Scott Colby is super nice, like his facebook page. You can ask him any question you want about fitness and he will help you.
Profile Image

|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|