ESHARA43   20,558
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My son and I. Me weighing in at 210.9 lbs





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Hi my name is Susan Walsh, my hometown in Debert Nova Scotia Canada,
This is my story, my life has always been going down hill for a very long time. I am 45 years old and I weigh 227.9 lbs but that is not the heaviest I have been I use to weigh in at 278 lbs 14 years ago. It was hard struggle to lose the weight and keep it off but I did it and I am proud of my self for doing it.
I want to be able to see myself reaching my goals and having to motivation and determination to ...
Hi my name is Susan Walsh, my hometown in Debert Nova Scotia Canada,
This is my story, my life has always been going down hill for a very long time. I am 45 years old and I weigh 227.9 lbs but that is not the heaviest I have been I use to weigh in at 278 lbs 14 years ago. It was hard struggle to lose the weight and keep it off but I did it and I am proud of my self for doing it.
I want to be able to see myself reaching my goals and having to motivation and determination to keep going. I want what every other person wants and that is to be free to reach that impossible dream of being at a healthy weigh and keeping it off for good. I want to be able to look in to the mirror and see a slim lady looking back at me and tell myself is that really me wow I look great. But right now I dont see that lady and who she is really. I feel like my dream of losing weight is only a dream..
I dont want to fail again and with the right attitude and the right people motivating me I know I can do this.
Read More About ESHARA43 (Updated October 7)


Current Status:
ESHARA43 is doing things my way no matter what, Struggles are all part of reach yours goals.
set 4 days ago


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 Pounds lost: 35.0 
 
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Member Since: 5/25/2011

SparkPoints: 20,558

Fitness Minutes: 14,876

My Goals:
My goals are as follows
1. To loss 75 lbs by July 2014
2. Stay of Track with all of my trackers
3. Be able to walk 6 miles without my legs bothering me.
4. To be able to lead a healthy and happy life
5. Be able to walk with my head held high and know that I succeeded where I have failed before.
6. To tell myself that I am doing great at everything I try and do.
7. To be able to go for walks and see the beauty in everything I see.
8. To meet more Spark Friends soon.

My Program:
1. I am tracking my nutrition, fitness, weight and my stress levels and energy levels. As well as Finding new ways to reach my goal without failing at the most important one.
2. Track my steps and the distance I walk each day and tell myself that it is worth the pain to keep moving forward to reach my goals

Personal Information:
My name is Susan and I know that I will be successful someday. My goals are worth reaching for.So I am going to reach for that star no matter what life throws at me.

Other Information:
Goals are those things that you want to reach for no matter what. I have a dream to be able to fit into a size 8 again and I will get there no matter what.

My Community Journal:
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Member Comments:
NGCHILD
6/7/2013 12:05:58 PM

Hi and welcome back to Spark!! Sounds like you have a good plan in place. I wish you lots of luck on your journey!!

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ESHARA43
4/21/2013 1:44:14 AM

HiHEALTHY4ME.

My scope on my knee will be done in New Glasgow. It is the only hospital that I trust. Where is yours going to be. Who is your surgeon. Can I ask where you live hun. My surgeons name is Dr. Lincoln and Dr. Boudrou or however you spell it.



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HEALTHY4ME
4/20/2013 6:01:52 PM

HI Susan!
Do you have a date yet for your knee yet? Is it in New Glasgow, Amherst or the city. I was told a year and half waiting list so have about a year to go. I am doing all I can to get prepared well in advance. My knee has lost even more flexion so my dr sent me to physio and massage for tight hamstring etc. and it is workign. Finally and i also started goign to naturopath and she put me off wheat, dairy and sugar and boy I feel so much better. My inflammation is down so that will help massage and physio work. But boy physio hurts now can't imagine when my knee is so sore. eeeek.
Glad to see you are doing well. HUGS



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LAURA44851
4/5/2013 2:33:40 PM

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HEALTH4LYFE
4/5/2013 2:18:37 PM

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Belated Happy Birthday Wishes to you. Sorry this is so late. Hope you had a great day and the celebration was DONE just right!
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