ESCHIWAL
15,000-19,999 SparkPoints 17,347
SparkPoints
 
Photos

Before at 287




Thanksgiving 08, my daughter Stephanie and me




family camping trip 4/09 my son matt and myself


SparkGoodies

Candy Cane
From:
Motivational Me...

Fruit Salad
From:
CHOCOHOLIC2276

Streamers
From:
CARBJUNKIE83
Awards

ESCHIWAL is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with ESCHIWAL
Add as SparkFriend Send Private Message Leave Comment


So I have had a relapse and I have talked myself and my family into joining me on Spark People. I did this 2 years ago and lost over 80 lbs, I was looking great and feeling better. I don't know what happened but I fell off the wagon. My son that was deployed came home, he was surprised by my weight loss. I am not quite at my start weight from before but closer than I would like to be. I am leaving my Introduction from before because I want people to see that you can make mistakes love yourself, not be ashamed of who you are and just get back up, dust yourself off and start over. __________________________________________
I am a working wife and mom. I have always put my job and family first. I saw a picture of myself at Disneyland exhausted and sleeping. I couldn't believe that was really me. I didn't realize I had gotten so out of control. My weight had climbed close to 290. It just seemed that with each year I had put on another 20-30 pounds. I used my age, my work and my health as an excuse. My husband hadn't said anything, he loves me regardless, but I felt horrible and out of shape. I started loosing weight in June of 2007 and I have lost about 75 pounds so far, with about 40 more to go. I realize that I can't do this for anyone but myself and that I need to find and "cure" what caused my to gain weight to begin with. I am still trying to cure my need to be and feel loved. I realize I need to love myself. I surprised my son while he was deployed, with my weight loss. He is my inspiration. He has battled cancer(read my blogs) and has not let that bring him down. He joined the USMC because he felt that he needed to support his country, that it was his responsibility. He has been a giant motivation for me. If he can do what he does for me and all of us, then I can take off a pesky 120 pounds! My husband and all of my kids have been supportive in this.

My diet plan is as such, I initially started with South Beach but came to the realization that I need to eat healthy but normally. I count calories and stay within the spark guidelines of percentages of fats, carbs and proteins. I am a firm believer in strength training. It is your friend. I do cardio at least 3 times weekly and strength at least 5 days weekly. I go to the gym and also use tapes at home.

I love getting spark mail! It always amazes me to hear others stories. God Bless and 2009 is our year to shine!


Member Since: 7/4/2007

Fitness Minutes: 4,720

My Goals:
My goal is to feel healthy. I would like to get to the point that I am not over weight by the books(150) but I will probably stop when I feel good and look great I am thinking 170.


My Program:
I am doing 1200-1500 calories, I am trying to stay balanced, no refined sugars, whole grains. I thought I would try some calorie cycling. I can't afford the gym right now and I still hate running no matter how much I try so I am doing step aerobics, turbo jam and strength



Personal Information:
I am married, I am an RN, I have 3 children and I work too much.


Other Information:
I am an avid reader. I also have craft ADD




Read More About ESCHIWAL - Profile Information moved here. (Updated January 26)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 257.1 
 
276
249.5
223
196.5
170
Login to Leave Comment
Comments
  • v JESSICAMAE83
    emoticon Happy Happy New Year!!! emoticon Let's make this year FANTASTIC!!
    1306 days ago
  • v CARBJUNKIE83
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Merry Christmas sweetie!! Hope you enjoy your Holiday with family, friends and the ones you love!!!!

    Cherish memories with family and friends.
    Spend time with your loved ones.
    Spread cheer and joy to unknown faces.
    This is the season of love.
    This is the season of joy.
    This is the season of peace.
    Wishing you a Merry Christmas.
    - Unknown

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    LOVE - MANDA
    1314 days ago
  • v CARBJUNKIE83
    Well I think saying bye bye to 3 pounds is a emoticon way to get your momentum back!!!

    How is work going these days? Still crazy schedule???
    1432 days ago
  • v CARBJUNKIE83
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Just saw that nice update of yours!! Keep up the good work girly!!! Hige fives for those 3 pounds!!! To be GONE not LOST! We don't want to FIND those LOST pounds now do we!! LOL

    Hope all is well!!

    Hope to hear from you soon!!

    XOXO
    Manda
    1432 days ago
  • v CARBJUNKIE83
    Hiya Elizabeth! How have you been sweetie?! Long time no talk! Wanted to stop by to let you know I was thinking about you!!

    Hope all is well!! emoticon

    Hope to catch up with you soon!!

    Hugs!!
    Manda
    1494 days ago
Member Comments (455):  123Next >Last >>