Six months and you lost another 40 plus pounds!!! Look at you go! I have not been active on spark but just popped on. I have been just "maintaining" my 40 pounds from earlier this year. With friends like you on here I might just have to get up and get busy!
Kudos...what an inspiration to your son and trainer. He must be so proud :) 2630 days ago
Awesome news about the Bowflex dumbells! How are you enjoying them? I thought Bowflex was an infomercial deal, but I ended up buying a Bowflex Xtreme 2 on craigslist for $500 and it turns out I get just as sore as when I use free weights (the key is that you have to use the machine... which many do not)!