ERWABO
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DARKANGEL314

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JBOJONELL

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Hey there fellow health nuts. I have been on Sparkpeople for a while, but dont use consistently. Primarily in the more active spring and summer months. I am a 37 year old who has been active for most of my life, but I am looking to tone and strengthen, and drop about 7% of body fat...searching for that elusive 6 pack. But more importantly, I just want to be in the best shape of my life and live a healthy fruitful life. I am looking forward to helping you reach your fitness goals as well. Lets BRING IT! I am also training for the Tough Mudder so I really gotta bust my butt the first 90 days of 2012!! =)

Member Since: 9/15/2008

Fitness Minutes: 13,359

My Goals:
Grow my fitness business by helping other achieve their fitness goals

To be in the best shape of my life.

Run about 500 miles this season.



My Program:
My program is pretty much a plethora of things. I love the Beachbody workouts (P90X, P90X +, Turbo Jam) I also run a lot and add in strength training, speed bag and heavy bag training and some MMA.



Personal Information:
Without God, I am nothing. I give him the glory and praise for the gift of health that I have been allowed.
I love music and playing the guitar. I have a beautiful wonderful wife and 2 amazingly behaved, loving dogs and I just love being healthy


Other Information:
"Use no way as way, use no limitation as limitation" -Bruce Lee

"we know that all things work together for good to them that love God, to them who are the called according to his purpose." -Romans 8:28




Read More About ERWABO - Profile Information moved here. (Updated January 3)




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 current weight: 205.0 
 
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Comments
  • v HEALTHYBEAR24
    Hello I'm Esther and pleased to meet you. Happy Holidays.
    1350 days ago
  • v DARKANGEL314
    It's all good bro, I know ALL too well about bein busy. New position at my job has me working 50hrs+ and running around like a chicken with my head cut off. Eh, but one day at a time, right? Have you been watching the Ultimate Fighter? I like Bisbing but Mayhem's just too damn funny. Will be an interesting season none-the-less.
    1789 days ago
  • v DARKANGEL314
    Whatsup man? Any predictions for this weekend? I used to like Silva before he got way too cocky and show-boaty, so I'm kinda rooting for Okami. Of course I have to go for my man Griffin, but he's definitely going to have a challenge against Rua. Guess we'll see!

    Hope you're training's going well man
    1830 days ago
  • v DARKANGEL314
    Whatsup man. Doin good here. Crystal and I just moved into a new place, so I've been slackin on sparkpeople which I really shouldn't. We just bought "the spark" too, I haven't read any of it yet but looks like it has some cool info.

    As far as the fight, because we just moved and have so much to do I won't be headin to Buffalo Wild Wings to watch it live, but going to find a way to watch it online. Honestly I'm not much of a fan of Evans or Ortiz, so I have no idea who to actually 'root' for, but I have a feeling Ortiz will take the W. Belfort v Akiyama is going to be interesting, I'm going to have to say belfort will take that one. I cant wait for UFC 134, so many fights I wanna see live for that one!
    1851 days ago
  • v DARKANGEL314
    Haha yeah I hear you man, definitely gotta try to keep the weight off before the crazy food holidays. I'm still going to try to do portion control around the holiday's with family. And that sucks to hear about the food poisoning. I've been there before so I know what ya mean. Keep me posted man.
    1874 days ago
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