ERNOINACTION   55,736
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Mt. Kilimanjaro I will climb you when I'm 35 (in 3 years). Let the training begin!





Posing with the realistic animals I hunted. Down 93 lbs.



I have 47 pics in my gallery





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Erin's Personal Reminder: Focus on the 5!

For every choice you make, there is a healthy option. I need to find that option and take it.


Personal Motto:
'It is better to live one day as a lion, than a thousand as a lamb.'
-Roman Proverb

For every choice you make, there is a healthy option. I need to find that option and take it.


Personal Motto:
'It is better to live one day as a lion, than a thousand as a lamb.'
-Roman Proverb



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Member Since: 11/10/2009

SparkPoints: 55,736

Fitness Minutes: 19,355

My Goals:
-Select 5 goals and work on them until they are accomplished. Once they are done, reward and select a new goal.

Long term goals
-lose 250 lbs
-Climb Mt. Kilimanjaro
-Complete a 10k in under 2 hours
-Consistently exercise 3 times per week

My Program:
-drink at least 8 glasses of water per day

-focus on whole foods and food groups to guide meal choices

-2250 calories a day or less

-limit whole grains to 4 servings per day.

-Work out every Monday and at least three times per week.

Personal Information:
Living in the MT, from the WI and missing the midwest. Single with no kids--just the way I like it. I'm 32 now...holy cats! That's about all I got!

Other Information:
Accomplishments:

-2 5ks completed!
-Climbed to the top of Mt. Helena.
-Cross-Country ski-ed for 2 hrs twice!
-No fast food for four months!
-Lost 93 lbs
-Soup's On Challenge Completed! (20 soups from Oct 2013 to end of Feb 2014)
-BMI down 12.9 points

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Party
From:
CHERYL_ANNE

Valentine
From:
HAPPY-DESTINY

Streamers
From:
MT-MOONCHASER

Christmas Tree
From:
MT-MOONCHASER

Garden Gnome
From:
CHERYL_ANNE

Cornucopia
From:
MT-MOONCHASER




Member Comments:
BOHEMIANCAT
3/31/2015 3:41:47 PM

Thanks for commenting on my blog. I appreciate your comments!
Linda



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CHERYL_ANNE
3/18/2015 1:50:42 PM

Thanks for taking a moment to comment on Mindfulness: Self Esteem.
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LOLARITA
3/18/2015 12:31:46 AM

Thanks for stopping by and commenting on my blog! 😊



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RELISA4HEALTH
3/15/2015 8:27:35 PM

Stopping by to thank you for not only reading my latest blog, but share your comment with me.
I wish you much success on your journey. One thing I have learned so far, is to take it one small step at a time. Relearning how to eat more healthy, for me, takes time, but the change is well worth it.
Have a wonderful March.
Your friend,
Relisa



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DDHEART
3/13/2015 5:14:05 PM

Thanks for the comment and you are right...getting out for a run and later today doing a little spring garden/yard clean up, is a wonderful way to de-stress and continue to strengthen healthy habits. Yay! Spring is finally here!



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