-Stick to my program -2014 Goals -Try 10 new spices -20 minutes relaxation/yoga per week -Finish 10k -2 two ed classes -Learn about investments
-drink at least 8 glasses of water per day
-focus on whole foods and food groups to guide meal choices
-2250 calories a day or less
-adhear to plan outlines by exercise physiologist
Living in the MT, from the WI and missing the midwest. Single with no kids--just the way I like it. I'm 31 now...holy cats! That's about all I got!
-2 5ks completed! -Climbed to the top of Mt. Helena. -Cross-Country ski-ed for 2 hrs twice! -No fast food for four months! -Lost 73 lbs -Soup's On Challenge Completed! (20 soups from Oct 2013 to end of Feb 2014)
Gracias amiga. Just thought odd that in Star Trek's: Into Darkness we come so far technologically but the bra was basically unchanged :) And last week wasn't as good as it could've been but this one's looking better. How's life been treating you?
Hey Erin thanks for stopping my blog today. on passing up those noodles. It is so easy to fall for the "instant" trap but like you said, you know you can make a better meal at home. I am ready to tackle March and make it momentous!