ERIS23   12,492
SparkPoints
10,000-14,999 SparkPoints
 
 
Me having just returned from my solo motorcycle trip through Baja





Playing in the dirt with Bob the motorcycle... a surprisingly good whole body workout!





No really... SOLO... BAJA. This picture says it all!



I have 3 pics in my gallery





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I'm on it!

Well, thus far my journey has been slow and somewhat steady. I lost about 20 pounds then camped out for a while at that weight... then lost another 20 and camped out. Now it's to the last 30 and I'm ready to go.
Well, thus far my journey has been slow and somewhat steady. I lost about 20 pounds then camped out for a while at that weight... then lost another 20 and camped out. Now it's to the last 30 and I'm ready to go.




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 Pounds lost: 18.6 
 
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Profile

Member Since: 1/16/2007

SparkPoints: 12,492

Fitness Minutes: 14,783

My Goals:
To finally finish off this weight loss process and be at a place that feels like me instead of someone other then me.

My Program:
Power training and eating less. Basically doing 2 days of 2 2x15 or 2x20 intervals, several long days and a few recovery days. Looking to up my mitochondria.

Personal Information:
From Seattle and lifelong resident of Washington State. Founder of Seattle Free School www.seattlefreeschool.org - a nonprofit that doesn't take cash from anyone EVER!

Other Information:
http://www.sparkpeople.com/mypage.asp?id=e
ris23

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Ab Wheel
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Flowers
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Rose
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HUNNYTHISTLE

Green Tea
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HUNNYTHISTLE




Member Comments:
VELVETLADY1950
9/17/2012 11:51:42 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY SPARKS░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

LET THE FLAME BURN BRIGHT!



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KATIDID213
1/27/2010 11:11:41 AM

Congrats on the 2,500 fitness minutes!



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ANJI_RAE
1/14/2010 1:45:36 AM

lol you totally read what I was thinking of doing. I'll maintain for now and get my body used to this weight and then if I feel that I want to continue down to my original goal weight I will. Here's to being smart "losers"! (heehee as in weight losers)



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HUNNYTHISTLE
1/13/2010 1:24:42 AM

Greetings! I'm just checking out your page after seeing your cheesemaking post & realizing we are on several of the same teams. The Seattle Free School is a nifty idea, I'll have to check it out!

Hope you feel better soon!



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BLABBERMOUTH2
1/7/2010 11:20:07 PM

Greetings from the SP Community Team. Just wanted to stop by to say emoticon and emoticon to the group. We're so glad to have you joining us as we SPREAD the SPARK.

Pam
emoticon



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