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Me having just returned from my solo motorcycle trip through Baja
Playing in the dirt with Bob the motorcycle... a surprisingly good whole body workout!
No really... SOLO... BAJA. This picture says it all!
I have 3 pics in my gallery
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I'm on it!
Well, thus far my journey has been slow and somewhat steady. I lost about 20 pounds then camped out for a while at that weight... then lost another 20 and camped out. Now it's to the last 30 and I'm ready to go.
Well, thus far my journey has been slow and somewhat steady. I lost about 20 pounds then camped out for a while at that weight... then lost another 20 and camped out. Now it's to the last 30 and I'm ready to go.
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My Ticker:
| Pounds lost: 15.6 |
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Recent Blogs:
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Profile
Member Since: 1/16/2007
SparkPoints: 12,462
Fitness Minutes: 14,783
My Goals:
To finally finish off this weight loss process and be at a place that feels like me instead of someone other then me.
My Program:
Power training and eating less. Basically doing 2 days of 2 2x15 or 2x20 intervals, several long days and a few recovery days. Looking to up my mitochondria.
Personal Information:
From Seattle and lifelong resident of Washington State. Founder of Seattle Free School www.seattlefreeschool.org - a nonprofit that doesn't take cash from anyone EVER!
Other Information:
http://www.sparkpeople.com/mypage.asp?id=e
ris23
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and 
to the group. We're so glad to have you joining us as we SPREAD the SPARK. 