ERINME

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WINEALITTLE

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Head to Toe Bea...

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MARCYNA
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  • v WINEALITTLE
    Stopping in to say HI and see how you're doing. Hope all's well and that you're enjoying this season. emoticon
    1727 days ago
  • v SHRINKINGMOMMA1
    I am also a stay at home mother of 3 children!

    I have found this site to have alot of very encourageing people and ideas. Have you found a local work out buddy?

    Good luck to you on meeting all your goals, it takes work, but you can do it :)
    1739 days ago
  • v ROSIE777
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    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy
    1742 days ago
  • v MOMMY445
    hello and welcome! good luck in achieving your goals! you can do this! you are worth it! have a terrific day!
    1742 days ago
  • v WINEALITTLE
    As a mother of 3 GROWN kids, I can tell you that you're addressing the weight problem at a very good time in your life. That said, I've found tracking my food intake to be an excellent tool - really keeps me informed and accountable. The articles and tools available on this site are amazing. And a HUGE added perk is the care and concern of total strangers. Like me! I'll leave you with a blurb I read on someone's thread: A healthy lifestyle is active, not passive.
    emoticon
    -Sharon
    1744 days ago
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