Starting off at 227.5 lbs. I did the Atkins diet about 6-7 years ago and lost about 50 lbs and was down to 185. Since then, the weight has nearly all come back. This time, looking to do it right and change my lifestyle. Joined the gym, changed my eating habits significantly. Gave up lot of guilty pleasures, fast food, mayonaise, butter, soda, etc. and it's helping! This all started off as a biggest loser competition with girls from my softball team and is turning in to so much more. I ...

Starting off at 227.5 lbs. I did the Atkins diet about 6-7 years ago and lost about 50 lbs and was down to 185. Since then, the weight has nearly all come back. This time, looking to do it right and change my lifestyle. Joined the gym, changed my eating habits significantly. Gave up lot of guilty pleasures, fast food, mayonaise, butter, soda, etc. and it's helping! This all started off as a biggest loser competition with girls from my softball team and is turning in to so much more. I want to learn about nutrition and be fit and healthy. I dream of becoming a runner. I've always been too heavy and too out of shape to be one (not to mention the fact that I hate running). I hope to some day be able to do a 5K, and run the whole thing. I'm not in this alone, my partner has also taken a vow to do this with me. And my friends are also trying to get in better shape and lose weight and become healthy. This is an exciting journey!!

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