ERICTHEKNUTE   2,295
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1,000-2,499 SparkPoints
 
   


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The Knute's SparkPage

The biggest change I am making is to exercise daily. I also have never counted calories before. I have been eating pretty healthy for a while, but coming on here to SparkPeople has been quite a boost!

I enjoy the support I have on here, and the tracking tools are sweet!
The biggest change I am making is to exercise daily. I also have never counted calories before. I have been eating pretty healthy for a while, but coming on here to SparkPeople has been quite a boost!

I enjoy the support I have on here, and the tracking tools are sweet!




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My Ticker:

 current weight: 212.2 
 
289
261.75
234.5
207.25
180


 
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Profile

Member Since: 5/31/2011

SparkPoints: 2,295

Fitness Minutes: 965

My Goals:
- Lose 90 total pounds before May 2012


My Program:
- Exercise daily
- Eat healthy (Lean meats, whole grains, fruits and veggies, little to no refined sugars or unhealthy fats)
- Track everything I eat
- Be Consistent/ small changes done each and every day over a period of time

Personal Information:
Hi! My name's Eric. I live in New Hampshire's Lakes Region with my beautiful wife and our 2 girls. I love life!

Other Information:
The Lord is the strength of my life, and without Him, none of this would mean anything, nor would it be possible.

One good book: The Slight Edge by Jeff Olson
It applies very much to weight loss, as well as many of life's other challenges.

 
 



Candy Cane
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JACRBUNCH

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LAPISWITCH

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30 somethings w...

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JACRBUNCH

Workout DVD
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JACRBUNCH




Member Comments:
BOMBCHELL23
7/13/2011 5:46:32 AM

What's up how is the progress?



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TAMMYKNUTSEN
6/16/2011 8:40:34 AM

You're Doing AWESOME BABY!!! Thanks for inspiring me to keep going. LOVE YOU SO MUCH!!! XOXOX



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DEZZIEJAMES
6/10/2011 2:25:24 PM

Thank you for the friend add!! You've started out strong in your weight loss! Keep up the great work, I know you can do this!



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JACRBUNCH
6/10/2011 12:38:28 PM

Great job on your weight loss so far! Keep it up!



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RD03875
6/6/2011 7:19:24 AM

Welcome to the New Hampshire Sparkers team! I hope we can give you lots of support and motivation!



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