ERICA_N   7,357
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7,000-8,499 SparkPoints
 
 
Dazzling Diamonds Fall Challenge!










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Erica

Measuring my goals based on inches lost instead of pounds...seeing what kind of difference that will make! Will keep you posted on my progress :)
Measuring my goals based on inches lost instead of pounds...seeing what kind of difference that will make! Will keep you posted on my progress :)


Current Status:
ERICA_N and so the challenge begins! We can do it Dazzling Diamonds!
set 6 days ago


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 current weight: 157.6 
 
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Member Since: 2/9/2008

SparkPoints: 7,357

Fitness Minutes: 12,399

My Goals:
Our 6-year Anniversary is 10/18/14, and it's will be 2.5 months since I've seen him....hoping to hear a "wow"!

My Program:
Until October 18th, I'm trying to get in 30 days of working out, including lifting 30,000 lbs, running 30 miles, with a goal of losing 5 inches (over 10 different measurements)!

Personal Information:
I'm currently a medical student, so I spend most of my time studying at a computer.....trying to make time for exercise!

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High Five
From:
OKBACK2MEAGAIN

Gold Star
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HEXE63

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From:
CORTINEA

Woo Hoo!
From:
Dazzling Diamon...

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MARYANNSQUEST

Spices
From:
KALISWALKER




Member Comments:
VTORIA3
9/16/2014 5:45:31 AM

Hello! Welcome to the Champions in the Kitchen Fall Challenge! The Summer Challenge was my first experience with this group. It was a lot of fun, interesting, and chocked full of support along the way by a great bunch of sparkers.

Today they've asked us to share our strategies for success. I'm sticking with what worked for me over the Summer Challenge, as I lost 5%, and lost weight each week, all while managing a record number of food events over the 8 weeks; the management of the food events was remarkable. For me, two things were key: I restricted my calories daily to 1200-1300 and stuck to my food plan of lean proteins, most of my carbs were fruits and vegetables, with 2 servings of bread over the course of the day. Food event days were less strict on food content, but I made myself stick to the 1200-1300 calories a day. Was it easy? No, but worth it. Patience is sooooo key.

What strategies work best for you?

All the best during the Challenge! Looking forward to doing this Challenge with you! emoticon

Comment edited on: 9/16/2014 5:48:30 AM

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SOOKIE
9/14/2014 7:44:19 PM

Hi Champagne in the Kitchenmate. I joined the 5% challenge for accountability and motivation. Looking forward to cooking in the kitchen with you.

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OKBACK2MEAGAIN
9/12/2014 12:50:37 PM

emoticon Hi, I'm a returning Diamond! Have a great Fall Challenge!



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JADED_CHICK19
9/12/2014 7:57:38 AM

Thanks for the add! I've added you back! Your page is GORGEOUS! :D Hope you are off to a great week one! :) emoticon



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FORBANDE
9/11/2014 9:07:13 AM

Love your page!!! I love the colors!! So pretty!

Have an awesome challenge!!!!!



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