ERICA_MIAMI

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Hi everyone, my name is Erica, i am 32 years old, living in NC. During the last few years i have gained 50 pounds from 165 to 215, with the result of feeling miserable and not liking the body i see on me or the clothes i wear. I am tired of thinking to much of what i have to do in staid of putting it in action. Now i believe i am ready to change to a healthy lifestyle with full of activities. Thank you Spark People for giving me the support and motivation i
need to the journey of my weight loss. Best of luck to all!

Favorite quotes :

If "doing your best" is not getting the job done, take an honest look in the mirror and challenge yourself to do whatever is necessary to succeed.

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"Put yourself in a state of mind where you say to yourself, 'Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary'."
-Martin Luther King

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The easy part for starting any task, is saying you will do it. The true challenge lies in acting on and completing it. Whether you are looking to accomplish a specific goal, or something else you truly desire, the key is to make sure your mind, body and actions are working towards the same goal. As you continue to work towards that goal, you will feel the greatest amount of happiness and self satisfaction.








Member Since: 10/12/2006

Fitness Minutes: 240

My Goals:
Become Active,
love my body


My Program:
Walking almost every day,
Eating healthy,
swimming



Personal Information:
I am from Athens Greece, married with no children, and currently living at Charlotte, NC.


Other Information:
In order to be successful you must realize that there will be difficulties to face along the way. Never lose your eagerness and drive
towards what inspires you.




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 current weight: 247.0 
 
247
226.5
206
185.5
165
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