ERICA071678   17,786
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15,000-19,999 SparkPoints
 
 








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I'm Baaaaack!

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Aug 4 ,2012- OMG! What an incredible Summer! I am so excited to be back on SP. It's a vicious pattern to lose weight for the Summer and spend all Winter getting it off just to do it all over again. Oh well! I'm here to enjoy the one life I have.
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I am ready to shed the extra fat!!!! And so far I have been doing a pretty good job. I must say that SP has been a great help!!
...
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Aug 4 ,2012- OMG! What an incredible Summer! I am so excited to be back on SP. It's a vicious pattern to lose weight for the Summer and spend all Winter getting it off just to do it all over again. Oh well! I'm here to enjoy the one life I have.
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I am ready to shed the extra fat!!!! And so far I have been doing a pretty good job. I must say that SP has been a great help!!
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So I have been able to fit into some 8's... this is great! I love all of the support from SP & my SP Teams.
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Jan 2012 - Well I have a few friends that have jumped on SP, I am so excited about that. I have been staying on track so far... The particular goal I am working on now needs to be reached by March 31, 2012. Wish me luck!!
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Read More About ERICA071678 (Updated August 4)




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 Pounds lost: 0.0 
 
0
7.95
15.9
23.85
31.8


 
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Profile

Member Since: 9/30/2010

SparkPoints: 17,786

Fitness Minutes: 7,848

My Goals:
To get rid of these last, few, hard-to-get-off pounds!!!!

My Program:
Reduce Caloric and fat intake... Exercise at least 4 days a week.... drink at least 64oz of water 5 days per week. (weekends are hard)

Personal Information:
Erica@erica-goodwin.com

Other Information:
Located in Roswell, Ga

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Christmas Tree
From:
EXQUISITEDEE

Spa Visit
From:
X5X52000

Apple
From:
SONYALATRECE

Best Wishes
From:
SONYALATRECE

Stability Ball
From:
X5X52000

Kettlebells
From:
X5X52000




Member Comments:
TEALBERI
2/27/2012 12:54:00 PM

Hi! Glad to know someone else on here!! You look great!



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X5X52000
2/25/2012 7:00:21 PM

whats up erica! Keep up the good work!!!
phil



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GODSCHILD2_2011
1/23/2012 2:04:23 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 spark women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."





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HEATHRANGER
1/22/2012 8:59:28 AM

Hey Erica! Went to spin class again yesterday...well, went to a different one, and didn't burn quite as many calories but pretty close...the instructor was more fun though...he talked a lot and kept your mind of the pain...also had us doing push ups on the handle bars while pedaling....was a great workout. You and Erikka have to come try it!



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HEATHRANGER
1/19/2012 9:05:24 AM

Congrats on losing 4 more lbs!!!



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