ERFELLIE

SparkPoints
 
Photos





Dee and I :)


SparkGoodies

Happy Thanksgiving
From:
SADDLEBUM

Aerobics Step
From:
SADDLEBUM

New Shoes
From:
SADDLEBUM
Awards

Shared Food & Fitness Trackers
 
Interact with ERFELLIE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 164.0 
 
170
161.75
153.5
145.25
137
Login to Leave Comment
Comments
  • v CALEMAIRE2011
    Hello!
    I just noticed you are in Grants Pass! I'm afraid there arent' too many of us here! I like you're idea of a GP motivational team. Let's do it! emoticon
    1970 days ago
  • v LASTINGONE
    Hi fellow Southern Oregonian horse lover :) Congrats on your weight loss!
    2145 days ago
  • v TINSTAR_1977
    Thanks I used to hate running but now I can't wait to get out and go for a run. Good luck on your 1/2 marathon goal! just pick a race and start training!
    2190 days ago
  • v XME501
    So glad you stopped by - love all your pictures - my daughter is the reason I moved back to Pendleton.

    Sometime you should plan to come for the Round-Up - it is quite an experience. It has changed some - but, there is so much happening. The rodeo - always very exciting - Happy Canyon - the story of the old west - live (there is even a square dance on horseback) - Indian Village (where the Indians set up their tents - and Main Street with lots of music, vendors and an Underground Tour downtown!! Did I whet you appetite a little??

    Blessings to you and yours,
    Barb emoticon
    2201 days ago
  • v GAYEMC
    I had plantar fascitis a while back and I was very painful! I didn't know what it was for several months and when I found out I was told about an exercise with a small ball (rolling your foot over it from front to back). That seemed to start improving it and it finally went away after about 6 months. I still do the exercise along with some others and haven't had any problems since. Good luck to you!

    BTW, your horse if beautiful!
    2202 days ago
Member Comments (8):  12Next >