ERABEL   53,560
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My Journey

I've lost over 100 lbs.4 times in my life only to gain it back. I seem to lose focus. 10 years ago I lost down to 120 lbs. only to trip and fall face down in my driveway. I injured my knees and was in so much pain that I could not exercise as I had been doing. So I ate and didn't exercise. I know I can do it, but it will take time. A friend invited me to go to Silver Sneakers class at our local fitness center and that was the beginning. She also put me onto Spark People and I have ...
I've lost over 100 lbs.4 times in my life only to gain it back. I seem to lose focus. 10 years ago I lost down to 120 lbs. only to trip and fall face down in my driveway. I injured my knees and was in so much pain that I could not exercise as I had been doing. So I ate and didn't exercise. I know I can do it, but it will take time. A friend invited me to go to Silver Sneakers class at our local fitness center and that was the beginning. She also put me onto Spark People and I have been tracking my food and exercise. My husband gets up with me nearly every morning to walk with me on a nearby walking trail. He is very supportive and encouraging.
Read More About ERABEL (Updated October 31)




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Member Since: 9/19/2013

SparkPoints: 53,560

Fitness Minutes: 50,526

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Welcome Mat
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BUBBALOOGA123

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Elliptical
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ERABEL

Golf Clubs
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ERABEL

Yoga Mat
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APRILRUSSELL3

Elliptical
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ERABEL




Member Comments:
SNOWANGELS1
1/4/2015 10:06:54 AM

´ *•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸


♥«´¨ * WELCOME TO THE 100 DAYS TO A NEW YOU CHALLENGE TEAM

´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

Welcome to the team!!! It’s a pleasure to have you join us.

Please jump right in and if you have any questions please don’t hesitate to ask. I look forward to getting to know you better and sparking with you.

´ *•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

♥«´¨ * HAVE YOURSELF A WONDERFUL JOURNEY!!´¨
`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸



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MAMABEAR372
1/1/2015 1:00:09 PM

Happy New Year! May you enjoy much happiness this year!



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APRILRUSSELL3
12/30/2014 11:16:54 PM

Happy New year to you!



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DTHOR6
11/29/2014 9:20:07 AM

Thanks so much for stopping by my blog, I appreciate it. Hugs, Kim



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APRILRUSSELL3
11/22/2014 9:37:50 PM

Thank you for stopping by my blog.



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