ERABEL   36,752
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My Journey

I've lost over 100 lbs.4 times in my life only to gain it back. I seem to lose focus. 10 years ago I lost down to 120 lbs. only to trip and fall face down in my driveway. I injured my knees and was in so much pain that I could not exercise as I had been doing. So I ate and didn't exercise. I know I can do it, but it will take time. A friend invited me to go to Silver Sneakers class at our local fitness center and that was the beginning. She also put me onto Spark People and I have ...
I've lost over 100 lbs.4 times in my life only to gain it back. I seem to lose focus. 10 years ago I lost down to 120 lbs. only to trip and fall face down in my driveway. I injured my knees and was in so much pain that I could not exercise as I had been doing. So I ate and didn't exercise. I know I can do it, but it will take time. A friend invited me to go to Silver Sneakers class at our local fitness center and that was the beginning. She also put me onto Spark People and I have been tracking my food and exercise. My husband gets up with me nearly every morning to walk with me on a nearby walking trail. He is very supportive and encouraging.
Read More About ERABEL (Updated October 31)




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Member Since: 9/19/2013

SparkPoints: 36,752

Fitness Minutes: 34,263

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Member Comments:
LIFENPROGRESS
5/9/2014 11:04:45 AM

Your dedication and commitment is an inspiration! emoticon



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JOANIE69
4/18/2014 11:48:24 PM

May you indulge me my dear Sp friend, and read my (allegory) blog today please? May you be richly blessed, too. emoticon



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BENE38464
4/4/2014 11:28:58 AM

Thank you so much for the congratulations! As you say, it is much harder to keep it off, but I am going to try. That food log may have to become an extension of my arm! LOL emoticon



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BEANIESA
4/3/2014 2:13:37 PM

Congratulations on losing 50 pounds!! May you never find it again. emoticon



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CREATIVEHEART5
4/3/2014 12:53:47 PM

Congratulation's on your success of losing fifty pounds.
Creativeheart5



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