Thank you for your comment on my blog post. My weekly weigh ins aren't me being bold, I started this journey by joining a local biggest loser challenge and we HAD to weigh in each week. I decided to keep it up after those initial 10 weeks because it keeps me accountable week in and week out. By weighing in weekly I can not allow myself to 'cheat' too much on my diet. If I weighed in monthly or bi-weekly I could convince myself that it would be okay to have soda and pizza occasionally because I would have enough time to work it off before my next weigh in.
Weekly weigh ins keep me doing what I need to do!! 1623 days ago
Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!