EPISODIC  
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Hi, early 30 something father that has gained wayyyyy too much weight. I'm at about 340 pounds and need to drop 100 pounds or more. I'm always looking for something I can do to make this easier, so here I am
Hi, early 30 something father that has gained wayyyyy too much weight. I'm at about 340 pounds and need to drop 100 pounds or more. I'm always looking for something I can do to make this easier, so here I am




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 current weight: 295.0 
 
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Member Since: 6/1/2008

SparkPoints: 0

Fitness Minutes: 197

My Goals:
To loose weight and try not to get sick.

My Program:
I'm reducing my calorie intake to less than 1800 a day.


 
 



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From:
.DUSTY.

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EPISODIC




Member Comments:
.DUSTY.
6/28/2008 8:19:43 PM

emoticon Just wanted to see how you're doing. Come check in with us and let us know what you've been up to!



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CRAWFORDA23
6/22/2008 1:32:55 PM

Yay!!! Someone else around me. I have gone up in weight since last year, and I need to drop it back off.



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KITRAE1
6/17/2008 10:07:21 AM

emoticon Good Morning...... just spreading some Team 300 cheer ! Hope you have an awesome day!!



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.DUSTY.
6/15/2008 8:45:57 PM

Hi There!
Just stopping by with a little Spark Love:) and to wish you Happy Father's Day!
Come by and say Hi to the Team soon!



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ZENFEMINIST
6/11/2008 2:07:27 AM

Hey! Thanks so much for your comment on my blog I really appreciate you taking the time out. Good luck to you too and I think your goals are very admirable. If you ever need to chat or blow off steam don't be shy!



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