EPHY-MARIA   3,195
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2,500-3,999 SparkPoints
 
 
Summer time...








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Journey towards a better me

I really hope to make it this time! After several attempts, I know that it's all about opting for a new, healthier lifestyle!
I've been struggling with weight issues my whole life, but now, thanks to SparkPeople, I feel more determined to make wiser, long-lasting choises! Thank you all, each and everyone of you who're there to give and receive support in this common goal of ours! A big hug...
I really hope to make it this time! After several attempts, I know that it's all about opting for a new, healthier lifestyle!
I've been struggling with weight issues my whole life, but now, thanks to SparkPeople, I feel more determined to make wiser, long-lasting choises! Thank you all, each and everyone of you who're there to give and receive support in this common goal of ours! A big hug...




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 current weight: 180.0 
 
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Profile

Member Since: 3/29/2010

SparkPoints: 3,195

Fitness Minutes: 2,086

My Goals:
Lose weight and never look back again! Get fit and enjoy it all the way; an amazing evolution for someone who hated anything related to physical activity not so long ago! Enjoy a good meal and a glass of wine, but somehow manage to stick to this just one glass and not lose count after a while!

My Program:
Trying to make healthy eating and exercising part of my new routine.

TRACKING any food or drink during the day; perhaps the greatest challenge of all!

Running with my dog at least 3 times a week

Sports Active More Workouts 2-3 times/week



Personal Information:
I'm 39 years old, happily married and mother of two daughters, aged 14and 9. I live in Greece, Europe.

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Member Comments:
KIERAE
3/11/2011 8:41:01 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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GOLFCHICK2-0
1/1/2011 8:42:07 PM

Thanks for commenting on my blog. If we are not helping each other up, we're holding ourselves down!!

Keep on Sparking!!!
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HARRINGTON5
12/10/2010 11:25:33 AM

Just want to wish you a Happy Holiday!
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BEAR_GURL
11/8/2010 1:10:16 AM

"This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk the forest and be part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy."~Susan Polis Schutz

"The fact that our happiness depends upon our relationship with ourself, leads to an important conclusion: that we alone are responsible for our happiness. Nobody else can make us happy and fulfilled. Only we can decide how we view our lives, and how we choose to respond to all the events in our lives. "~Theun Mares

"I always wanted a happy ending...now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best of it without knowing what's going to happen next. Delicious ambiguity."~Gilda Radner

Sending ((((Positive and Skinny Vibes)))) your way....don't forget to thank our vets this week!!!


HUGS= )

Melissa





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RYANDEJONGHE
11/2/2010 7:16:23 AM

Thanks for popping in and commenting on my feed. I love to eat, so I have to make sure I balance it out with exercise. Not bad stuff, just like to eat in general. Last night, I had two salads. lol

Hope all is well with you. Take care my spark friend!



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