EPB0713   209
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100-249 SparkPoints
 
 





Oct 2013





July 2013



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The Beginning of a Journey

My name is Beth and I am 26 years old. I have never maintained a healthy lifestyle nor had healthy influences in my life. Until the age of 23 I was always extremely small, but decided to make a lifestyle change and quit smoking. A combination of that, relocating to a different country and having my daughter, I gained over 60lbs. My daughter is now 2 and I have been eagerly chasing after a dream of being healthy. I really thrive when I am in a routine, but many obstacles have gotten in my way. ...
My name is Beth and I am 26 years old. I have never maintained a healthy lifestyle nor had healthy influences in my life. Until the age of 23 I was always extremely small, but decided to make a lifestyle change and quit smoking. A combination of that, relocating to a different country and having my daughter, I gained over 60lbs. My daughter is now 2 and I have been eagerly chasing after a dream of being healthy. I really thrive when I am in a routine, but many obstacles have gotten in my way. I'm now making a strong effort to not let anything get in my way! I'm hoping that by blogging and using the resources here I can accomplish great things with my life.





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 current weight: 173.0 
 
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Member Since: 6/16/2013

SparkPoints: 209

Fitness Minutes: 123

My Goals:
Short Term: 160lbs by January

Middle: 145lbs by July 2014

Long Term: 125lbs by December 2014

My Program:
I want to have a minimum of 30 min physical activity, 5 days a week.
I will also be eating "clean" and tracking my food.

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Member Comments:
PENNYPEARLS
11/5/2013 11:36:37 AM

Welcome to Spark People! I will add you as a friend. Feel free to add me as one also. emoticon



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DEB2448
11/5/2013 2:02:01 AM

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
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TEENY_BIKINI
11/4/2013 9:03:46 AM

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GLAMNGLOWDIVA
11/4/2013 2:29:25 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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