EO4WELLNESS   20,857
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20,000-24,999 SparkPoints
 
 





Walking forward to the new me!





Down a dress size--many more to go.



I have 12 pics in my gallery





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EO4WELLNESS's SparkPage

New here...again. I joined when it was first getting started many years ago, lost a lot, looked and felt great, but the deleted my old account, fell away for many years before returning again now.

Joined to be able to track my nutrition easily. It is so easy to add a recipe and follow the ups and downs of each nutrient.

Some health issues caused me to take a serious look at my diet and I'm working to try to stay healthier without other interventions for as long as ...
New here...again. I joined when it was first getting started many years ago, lost a lot, looked and felt great, but the deleted my old account, fell away for many years before returning again now.

Joined to be able to track my nutrition easily. It is so easy to add a recipe and follow the ups and downs of each nutrient.

Some health issues caused me to take a serious look at my diet and I'm working to try to stay healthier without other interventions for as long as possible. I'm working on increasing my strength and flexibility, while eliminating wheat, grains, soy, sugar, additives, MSG, HFCS, food dyes from my diet.

Like to use herbs and essential oils to deal with most of life's issues when ever I can instead of running for the medicine chest or doctor's office--though those places are very useful for the big events in life.

Noticing the strength/flexibility decline natural to aging and doing something about it so it doesn't have to take me some place I don't want to go before its time to go there!
Read More About EO4WELLNESS (Updated June 27)


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My Ticker:

 Pounds lost: 26.8 
 
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32.25
64.5
96.75
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Profile

Member Since: 6/24/2014

SparkPoints: 20,857

Fitness Minutes: 7,715

My Goals:
MILESTONES:
Joined SparkPeople (2008, 2014, & 5/1/15)
Joined SparkCoach (6/24/15)

BMI:
Morbidly obese (40=5/1/15)
Obese
(38=6/29/15)
Overweight
Normal

POUNDS LOST:
10 (6/10/15)
20 (6/24/15)
30
40
50
60
70
80
90
100


Percentage of Original
Weight Lost:
10% (07/14/15)
20%
30%
40%
50%

Inches Lost:
3.25 (07/10/15)

Resting BPM:
90 (5/1/15)
62 (6/18/15)

My Program:
Gluten-Free
Grain-Free
Soy-Free
Sugar-Free
Additives-Free
MSG-Free
HFCS-Free
Increase strength
Increase flexibility
Increase stamina
Avoid disease progression


Personal Information:
shy & modest

Fitness Blogger:
netmenagerie.wordpress.com

Want to order essential oils? Call 800-371-3515 reference #1122617.

Other Information:
Enjoy:
Reading
Friends
Pilates
Coach Nicoles Videos
Rebounding
Essential Oils
Stevia
Veggies!

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Happy Face
From:
MEMORIES7

Balloons
From:
POSITIVEWOMEN

Gold Medal
From:
LPORTER2015

Flowers
From:
CANADIANKIM

Tiara
From:
DONE Being The ...

Fresh Veggies
From:
BACKTOBASICSTR




Member Comments:
POSITIVEWOMEN
8/4/2015 11:48:04 AM

1st PT for my pinch nerve tomorrow at 9 AM!



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CHARLEYBOBO
8/4/2015 5:36:27 AM

Hi Thank you so much for your lovely welcome,just got a rebounder but love it already emoticon emoticon



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HAPPY-DESTINY
8/4/2015 5:31:10 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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HANNAH_CALM
8/3/2015 11:52:56 PM

Thank you for visiting my page! I added you as a friend. emoticon



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ON3DERLAND
8/3/2015 9:26:57 PM

Thank you for the streamers and for the comments about my boys graduation pictures :)
Congrats on your own weight loss progress as well. 26 lbs GONE! emoticon



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