EO4WELLNESS
50,000-59,999 SparkPoints 54,028
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as of 08/24/15




Walking forward to the new me!






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Watermelon
From:
GODS-PRINCESS

Beach Ball
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GODS-PRINCESS

Ice Cream Cone
From:
GODS-PRINCESS
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New here...again. I joined when it was first getting started many years ago, lost a lot, looked and felt great, but the deleted my old account, fell away for many years before returning again now.

Joined to be able to track my nutrition easily. It is so easy to add a recipe and follow the ups and downs of each nutrient.

Some health issues caused me to take a serious look at my diet and I''m working to try to stay healthier without other interventions for as long as possible. I''m working on increasing my strength and flexibility, while eliminating wheat, grains, soy, sugar, additives, MSG, HFCS, food dyes from my diet.

Noticing the strength/flexibility decline natural to aging and doing something about it so it doesn''t have to take me some place I don''t want to go before its time to go there!


Member Since: 6/24/2014

Fitness Minutes: 27,262

My Goals:
MILESTONES:
Joined SparkPeople (2008, 2014, & 5/1/15)
Joined SparkCoach (6/24/15)

BMI:
Morbidly obese (40=5/1/15)
Obese
(38=6/29/15)
(36=08/14/15)
(35=08/25/15)
Overweight
Normal

POUNDS LOST:
10 (6/10/15)
20 (6/24/15)
30 (8/24/15)
40
50
60
70
80
90
100


Percentage of Original
Weight Lost:
10% (07/14/15)
20%
30%
40%
50%

Inches Lost:
3.25 (07/10/15)
8 (08/16/15)
3 (08/25/15)

Resting BPM:
90 (5/1/15)
62 (6/18/15)


My Program:
Gluten-Free
Grain-Free
Soy-Free
Sugar-Free
Additives-Free
MSG-Free
HFCS-Free
Increase strength
Increase flexibility
Increase stamina
Avoid disease progression



Personal Information:
Fitness Blogger:
netmenagerie.wordpress.com

Want to order essential oils? Call 800-371-3515 reference #1122617.


Other Information:
Enjoy:
Coach Nicoles Videos
Rebounding
Essential Oils
Stevia
Veggies!
Reading
Friends
Pilates




Read More About EO4WELLNESS - Profile Information moved here. (Updated September 7)




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My Ticker:
 Pounds lost: 12.0 
 
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Comments
  • v DAWNSUCCESS
    Thinking of you Sparkfriend. Just wanted to make sure you knew that.
    111 days ago
  • v LPORTER2015
    "Be not grieved and depressed, for the joy of the Lord is your strength and stronghold". Nehemiah 8:10

    Repeat after me - I AM EXPECTING GOD TO DO AMAZINGLY GOOD THINGS IN MY LIFE!

    Now, believe it and receive it in JESUS Mighty Name!!!
    emoticon
    126 days ago
  • v GODS-PRINCESS
    Thank you for adding me as I friend. Now that I think about it...I did know that is what Sarah means!
    163 days ago
  • v NORASPAT
    Thank you telling me you found my log-in blog on Spark weekly. I never knew it exists. I am not good with computers but I find something else today. I signed up for it but there is a lot to it.
    Thanks Pat in Maine. emoticon emoticon emoticon
    170 days ago
  • v SIERRAGOLD
    emoticon ****10 FUN FACTS **** emoticon

    1 - You can't wash your eyes with soap.
    2 - You can't count your hair.

    3 - You can't breathe through your nose with your tongue out.
    4 - You just tried number 3.

    6 - When you did number 3, you realized it's possible, only you look like a dog.
    7 - You're smiling right now, because you are fooled.

    8 - You skipped number 5.
    9 - You just checked to see if there's a number 5.

    10- Share this with your friends, so they can have some fun, too.
    emoticon
    175 days ago
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