ENW0144   7,788
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7,000-8,499 SparkPoints
 
 
11/6/12. 230..but it seems I may be losing inches???





187! 12/08--short term goal..gotta get back here, first!





The BIGGEST I've been: 245!



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Journey to 160

The Condensed version: I'm back at 245lbs, but I've seen 186lbs....and why oh why did I let myself slide ALL the way back? My ultimate goal is 160.

I've been away for a while and now, I HAVE to concentrate on the weight that brings so much unhappiness into my life.

Working out is not a problem, its my eating that keeps me the size I am (and assisted me in gaining many of my pounds back). I've figured out I cannot eat what I want and let the exercise do the rest. So ...
The Condensed version: I'm back at 245lbs, but I've seen 186lbs....and why oh why did I let myself slide ALL the way back? My ultimate goal is 160.

I've been away for a while and now, I HAVE to concentrate on the weight that brings so much unhappiness into my life.

Working out is not a problem, its my eating that keeps me the size I am (and assisted me in gaining many of my pounds back). I've figured out I cannot eat what I want and let the exercise do the rest. So here I am...still on this journey. I took some long strides backwards, but I am here.

________________________

Weigh-in Update: 2/23/14: 232.8!!!! He'll yeah! I didn't realize I worked out 6 days this week....guess it began routine! Props to progress!

First goal-230
Second goal-215
Third goal-200
Forth goal-185
Overall goal-160
_________________________
Day by day, this is what I've done. Im shooting to workout 5 days a week. On the food side, I just want to eat with sense; not eating when I am not hungry, opting for more healthier options, not eating out all the time and JUST EAT LIKE I HAVE SENSE!!!!!!!

April;

Sun 4/20- 60 min kickboxing
Mon 4/21-
Tue 4/22-
Wed 4/23-
Thur 4/24-
Fri 4/25-
Sat 4/26-

Sun 4/27-
Mon 4/28-
Tue 4/29-
Wed 4/30-

May
Thur 5/01-
Fri 5/02-
Sat 5/03-

____________________________________
REAL TALK-Im miserable b/c of my up and down rollercoaster and I acknowledge I've never gave it 100%. Im giving it 100% this year; I cannot let myself down another year!

--Thanks to all of you who have added me as a friend and voted me a motivator. I truly appreciate the encouragement. This journey is just that, a journey; up and down hills, good and bad days, etc...but we can do it. I'm not giving up...so you don't either.
Read More About ENW0144 (Updated April 20)




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My Ticker:

 current weight: 227.2 
 
245
223.75
202.5
181.25
160


 
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Member Since: 1/5/2006

SparkPoints: 7,788

Fitness Minutes: 16,251

My Goals:
To be healthy, fit, regain energy and to be sexy as Hell!

Feb:
02-240
09-237.6 (-2.4)
16-236.4 (-1.2)
23-232.8 (-3.6)

Mar: ??

Apr:
06-227.2
13-230.2 (+3)
20-230.2
27-
23-
30-

My Program:
Food: I'm pushing myself to eat better; no beef or pork and RARELY fried foods, sweets and lemonade for a while :-)

Workout regimen: Training for a 10k, lots of cardio and strength training.

I'm doing a 5k every month Dec-May

Dec 5k: 12/23-46:55
Jan 5k: 01/18-44:55
Feb 5k: 02/15- 41:09
Mar 5k: 03/29-44:25
Apr 5k:
May 5k:

Goal is to complete (mixture of walking and runnin) a half marathon.

Random goal--to have a HUGE fro!

Personal Information:
Born..Denton, TX..
Raised..Denver, CO...
Reside..Dallas, TX...

Future? Who knows...Im feelin California and Chicago though!!!


Other Information:
~a NAPPY head
~ Member of Zeta Phi Beta
~I have a career in Clinical Research
~ I FINALLY received my MBA
~I move around the country like the wind.

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Member Comments:
NNB224
8/9/2013 10:46:28 AM

Couldn't see the last time you signed in. I was wondering where you are now in your goal?



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CHYNNA81
11/9/2012 9:21:52 AM

Glad to see you back and participating with the Nappy Divas. Add your goals to the New Me November thread so we can support you all the way to goal.

emoticon

Chynna
Co-Leader
Nappy Divas



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SUGAHSWEETKRIS
4/24/2012 9:20:18 PM

Hey missy. How's it going?



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MZRICH
2/25/2012 3:49:08 PM

We can do it! Glad you are back at it. I too have lost and put back on the weight +, heres to a new begining! emoticon



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ACCT1908
1/19/2012 2:20:13 PM

Hey girlie! Still just trying to hang in there! How are you?



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