ENW0144   7,788
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7,000-8,499 SparkPoints
 
 
11/6/12. 230..but it seems I may be losing inches???





187! 12/08--short term goal..gotta get back here, first!





The BIGGEST I've been: 245!



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Journey to 170

The Condensed version: I'm at 248 lbs, but I've seen 186lbs....and why oh why did I let myself slide ALL the way back, and then some? My ultimate goal is 170.

Working out is not a problem, its my eating that keeps me the size I am (and assisted me in gaining many of my pounds back). I've figured out I cannot eat what I want and let the exercise do the rest. So here I am...still on this journey. I took some long strides backwards, but I am here.

...
The Condensed version: I'm at 248 lbs, but I've seen 186lbs....and why oh why did I let myself slide ALL the way back, and then some? My ultimate goal is 170.

Working out is not a problem, its my eating that keeps me the size I am (and assisted me in gaining many of my pounds back). I've figured out I cannot eat what I want and let the exercise do the rest. So here I am...still on this journey. I took some long strides backwards, but I am here.

________________________

Weigh-in Update: 11/30/14: 248.8!!!! my goodness!

First goal-230
Second goal-215
Third goal-200
Forth goal-185
Overall goal-160
_________________________
Day by day, this is what I've done. Im shooting to workout 5 days a week. On the food side, I just want to eat with sense; not eating when I am not hungry, opting for more healthier options, not eating out all the time and JUST EAT LIKE I HAVE SENSE!!!!!!!

November/Decemeber

Sun 11/30: 60 min kickboxing
Mon 12/1: nothing
Tue 12/2: nothing
Wed 12/3: nothing
Thur 12/4: nothing
Fri 12/5: U-Jam dance
Sat 12/6: Kickboxing

Sun 12/7: kickboxing
Mon 12/8: U-Jam dance
Tue 12/9: nothing
Wed 12/10: nothing
Thur 12/11: nothing
Fri 12/12: U-Jam dance
Sat 12/13: 5k

Sun 12/14:
Mon 12/15:
Tues 12/16:
Wed 12/17:
Thur 12/18:
Fri 12/19:
Sat 12/20:


____________________________________
REAL TALK-Im miserable b/c of my up and down rollercoaster and I acknowledge I've never gave it 100%. Im giving it 100% this year; I cannot let myself down another year!

--Thanks to all of you who have added me as a friend and voted me a motivator. I truly appreciate the encouragement. This journey is just that, a journey; up and down hills, good and bad days, etc...but we can do it. I'm not giving up...so you don't either.
Read More About ENW0144 (Updated December 13)




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My Ticker:

 current weight: 250.2 
 
250.2
230.15
210.1
190.05
170


 
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Member Since: 1/5/2006

SparkPoints: 7,788

Fitness Minutes: 16,251

My Goals:
To be healthy, fit, regain energy and to be sexy as Hell!

Nov/Dec:
30: 248.8
07: 250.2 (+1.4)
14:
21:


My Program:
Food: I'm pushing myself to eat better; no beef or pork and RARELY fried foods, sweets and lemonade for a while :-)

Workout regimen: Training for a 10k, lots of cardio and strength training.

I'm doing a 5k every month in pursuit of running a half marathon.

Dec 5k: 12/23-46:55
Jan 5k: 01/18-44:55
Feb 5k: 02/15- 41:09
Mar 5k: 03/29-44:25

B.R.E.A.K

Dec 5k: 12/13: 43:50
Jan 5k:
Feb 5k:
Mar 5k:

Goal is to complete (mixture of walking and runnin) a half marathon.

Random goal--to have a HUGE fro!

Personal Information:
Born..Denton, TX..
Raised..Denver, CO...
Reside..Dallas, TX...

Future? Who knows...Im feelin California and Chicago though!!!


Other Information:
~a NAPPY head
~ Member of Zeta Phi Beta
~I have a career in Clinical Research
~ I FINALLY received my MBA
~I move around the country like the wind.

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Member Comments:
NNB224
8/9/2013 10:46:28 AM

Couldn't see the last time you signed in. I was wondering where you are now in your goal?



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CHYNNA81
11/9/2012 9:21:52 AM

Glad to see you back and participating with the Nappy Divas. Add your goals to the New Me November thread so we can support you all the way to goal.

emoticon

Chynna
Co-Leader
Nappy Divas



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SUGAHSWEETKRIS
4/24/2012 9:20:18 PM

Hey missy. How's it going?



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MZRICH
2/25/2012 3:49:08 PM

We can do it! Glad you are back at it. I too have lost and put back on the weight +, heres to a new begining! emoticon



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ACCT1908
1/19/2012 2:20:13 PM

Hey girlie! Still just trying to hang in there! How are you?



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