ENTIRELYBEVERLY   78,584
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60,000-79,999 SparkPoints
 
 













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2016 is my year for Joy!

"I can't battle the demons if I don't show up to the fight. " Juli (JULINC)
~~~~~~~~~~~~~~~~~~~~~
"It's not where you start, it's where you finish." -SUSANO-
~~~~~~~~~~~~~~~~~~~~~
"The chief cause of failure and unhappiness is trading what you want most for what you want now."- Zig Ziglar.
~~~~~~~~~~~~~~~~~~~~~
When things go wrong as they sometimes will,
When the road you are trudging seems all uphill;
When the funds are low, and the debts are ...
"I can't battle the demons if I don't show up to the fight. " Juli (JULINC)
~~~~~~~~~~~~~~~~~~~~~
"It's not where you start, it's where you finish." -SUSANO-
~~~~~~~~~~~~~~~~~~~~~
"The chief cause of failure and unhappiness is trading what you want most for what you want now."- Zig Ziglar.
~~~~~~~~~~~~~~~~~~~~~
When things go wrong as they sometimes will,
When the road you are trudging seems all uphill;
When the funds are low, and the debts are high,
And you want to smile, but you have to sigh;
When care is pressing you down a bit -
Rest if you must, but don't quit.

Life is queer with its twists and turns,
As every one of us sometimes learns;
And many a fellow turns about
When he might have won, had he struck it out;
Don't give up though the pace seems slow;
You may well succeed with another blow.

Often the goal is nearer than
It seems to a faint and faltering man;
Often the struggler has given up
When he might have captured the Victor's cup!
And he learned too late, when the night came down,
How close he was to the golden crown.

Success is failure turned inside out,
The silver tint of the clouds of doubt.
And you never can tell how close you are
If may be near, when it seems afar.
So stick to the fight when you are hardest hit,
It is when things seem worst you must not quit.

Author : Unknown


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Profile

Member Since: 9/30/2013

SparkPoints: 78,584

Fitness Minutes: 2,309

My Goals:
My MAIN goal is to be healthy enough to perform the various day-to-day functions required of me without undo pain.

My first major weight-loss goal is to get below 300 lbs.

400 - June 2013
390 -
380 -
370 -
360 -
350 - reward - bracelet
340 -
330 - reward - charm
320 -
310 - reward - charm
300 -
290 - reward - charm

My Program:
Fitness: 10 minutes daily, Monday through Friday; then increase as tolerated.

Nutrition: Follow SP's calorie guide for me. Stay away from sugar as much as possible. More freggies!

Emotional: Work on identifying emotional triggers and finding other ways of dealing with them besides food!

Mental: Be positive!

Home Environment: Declutter and minimize !

Personal Information:
I am 59 years old and married to my best friend! We have 3 wonderful sons and 4 cats! I enjoy singing, reading, cooking/baking, going out with friends, and doing family history (genealogy) work for myself and others.

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Pinwheel
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DEEGIRL50

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From:
100+ First Step...

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From:
HONEYLEA

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Cass County NE ...

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DEEGIRL50

Stability Ball
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DEEGIRL50




Member Comments:
1SANDRA2BFIT
5/5/2016 11:10:10 AM

All goal setting must be immediately followed by both the development of a plan, and massive and consistent action toward its fulfillment
~ Anthony Robbins ~

Have a wonderful day. emoticon



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1SANDRA2BFIT
5/4/2016 12:34:29 PM

Stand up for what you believe in, even if it means standing alone.
~ Unknown ~

Have a wonderful day. emoticon



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1BOBBBI_60
4/29/2016 12:55:30 PM

emoticon Wishing you a wonderful Friday & weekend.

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1SANDRA2BFIT
4/29/2016 11:13:08 AM

Is it worth it? The question is, are YOU worth it?
~ Unknown ~

Have a wonderful day. emoticon



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DEEGIRL50
4/29/2016 8:02:42 AM

I hope the tornado touching down was in an open field with no damage. I'm glad it wasn't near you. Stay Safe!
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