ENTIRELYBEVERLY   20,451
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20,000-24,999 SparkPoints
 
 













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It's a Seuss-y Challenge on the FSC! Come Join Us!!!

Some of you may remember me as ENERGIZER_BUNNY or EB! Well, I'm still EB, but slowing things down and trying to get serious about my life and health.

Well, Mom is finally at peace; and after 3 years of caring for her, I need to figure out who I am again. It is strange being home and being able to call my time my own. Time to spend some quality time on ME!
Some of you may remember me as ENERGIZER_BUNNY or EB! Well, I'm still EB, but slowing things down and trying to get serious about my life and health.

Well, Mom is finally at peace; and after 3 years of caring for her, I need to figure out who I am again. It is strange being home and being able to call my time my own. Time to spend some quality time on ME!


Current Status:
ENTIRELYBEVERLY started a new phase in SparkCoach today! Love this program! I should make better use of it!
set 19 hours ago


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Profile

Member Since: 9/30/2013

SparkPoints: 20,451

Fitness Minutes: 489

My Goals:
My MAIN goal is to be healthy enough to perform the various day-to-day functions required of me without undo pain.

My first major weight-loss goal is to get below 300 lbs.

400 - June 2013
390 -
380 -
370 -
360 - June 2014
350 - reward - bracelet
340 -
330 - reward - charm
320 -
310 - reward - charm
300 -
290 - reward - charm

My Program:
Fitness: 10 minutes daily, Monday through Friday; then increase as tolerated.

Nutrition: 1450-1800 calories daily as tracked via SP. I'm beginning to believe that SUGAR is an even bigger culprit in my life than I originally thought and am looking into doing away with as much of it as possible.

Emotional: Work on identifying emotional triggers and finding other ways of dealing with them besides food!

Mental: Be positive!

Home Environment: Declutter and minimize !

Personal Information:
I am 57 years old and married to my best friend! We have 3 wonderful sons whom we love dearly and 4 cats! I enjoy SINGING, reading, SINGING, cooking/baking, SINGING/music, going out with friends, SINGING and doing family history (genealogy) work for myself and others. If you hadn't guessed SINGING is a big part of my life!

Other Information:
I am the director of a Family History Center and enjoy working with others, whether in a one-on-one setting, classroom, or presentation! I love spreading my enthusiasm for family to others!

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Medicine Ball
From:
MARGOO_GNU

Watermelon
From:
DEEGIRL50

Pinata
From:
DEEGIRL50

Boxing Gloves
From:
_RANDY_

Thank You Note
From:
MARGOO_GNU

MP3 Player
From:
MARGOO_GNU




Member Comments:
DEEGIRL50
8/22/2014 1:33:01 PM

emoticon I got my thinking cap on and an extra one for you!
Thanks for reading my blogs and leaving smiles and comments behind!!



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MARGOO_GNU
8/20/2014 10:35:41 AM

So why isn't your wonderful singing here on your page! I am not the one who should be apologizing for not talking about how great you are, you are! How dare you not think well enough of my girl, Beverly, to not mention her major assets! emoticon



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DEEGIRL50
8/19/2014 11:45:01 AM

emoticon I like the vision of taking on the fat cells! emoticon

emoticon on chair dancing! emoticon emoticon emoticon emoticon

I'll join you! It's my favorite kind of chair. emoticon



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_RANDY_
8/19/2014 11:12:51 AM

drinking water and unsweetened tea
packed a lunch eating fruits and veggies
walking at lunch ---

Hoping I make my fat cells so made they leave!



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ZIEMLICH
8/18/2014 8:43:50 PM

Thank you for the welcome and spark goodie! I look forward to watching everyone's success and becomign a part of the team.



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