ENTIRELYBEVERLY   24,472
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20,000-24,999 SparkPoints
 
 













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It's September! Where has the year gone???

Some of you may remember me as ENERGIZER_BUNNY or EB! Well, I'm still EB, but slowing things down and trying to get serious about my life and health.

Well, Mom is finally at peace; and after 3 years of caring for her, I need to figure out who I am again. It is strange being home and being able to call my time my own. Time to spend some quality time on ME!
Some of you may remember me as ENERGIZER_BUNNY or EB! Well, I'm still EB, but slowing things down and trying to get serious about my life and health.

Well, Mom is finally at peace; and after 3 years of caring for her, I need to figure out who I am again. It is strange being home and being able to call my time my own. Time to spend some quality time on ME!


Current Status:
ENTIRELYBEVERLY Argh! It's Talk Like a Pirate Day!!! I be on day 199 o' my log in streak, I be!! A-vast, me hardies!
set 5 hours ago


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Profile

Member Since: 9/30/2013

SparkPoints: 24,472

Fitness Minutes: 685

My Goals:
My MAIN goal is to be healthy enough to perform the various day-to-day functions required of me without undo pain.

My first major weight-loss goal is to get below 300 lbs.

400 - June 2013
390 -
380 -
370 -
360 - June 2014
350 - reward - bracelet
340 -
330 - reward - charm
320 -
310 - reward - charm
300 -
290 - reward - charm

My Program:
Fitness: 10 minutes daily, Monday through Friday; then increase as tolerated.

Nutrition: 1450-1800 calories daily as tracked via SP. I'm beginning to believe that SUGAR is an even bigger culprit in my life than I originally thought and am looking into doing away with as much of it as possible.

Emotional: Work on identifying emotional triggers and finding other ways of dealing with them besides food!

Mental: Be positive!

Home Environment: Declutter and minimize !

Personal Information:
I am 57 years old and married to my best friend! We have 3 wonderful sons whom we love dearly and 4 cats! I enjoy SINGING, reading, SINGING, cooking/baking, SINGING/music, going out with friends, SINGING and doing family history (genealogy) work for myself and others. If you hadn't guessed SINGING is a big part of my life!

Other Information:
I am the director of a Family History Center and enjoy working with others, whether in a one-on-one setting, classroom, or presentation! I love spreading my enthusiasm for family to others!

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Bananas
From:
MARGOO_GNU

Scale
From:
MARGOO_GNU

Pedometer
From:
MARGOO_GNU

Map
From:
HONEYLEA

Clown
From:
_RANDY_

Bullseye
From:
_RANDY_




Member Comments:
1HAPPYSPIRIT
9/19/2014 10:27:37 AM

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Hello, my emoticon

☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ •˚ ˚Let''s make this a "FIT FRIDAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ •* ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

Please encourage and support a Spark friend! Pass it along and pay it forward!

.;* emoticon
.;*1 HAPPY SPIRIT

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MARGOO_GNU
9/18/2014 9:33:40 AM

I decided with fast food restaurants when travelling just to eat "small" and not to feel guilty. There's really nothing that is better than anything else there so I just choose what I want only less of it (and without fries :-)



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1HAPPYSPIRIT
9/18/2014 9:07:05 AM

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Just because you don't see results
after a day or even a week,
don't give up! You may not
see changes, but every smart
choice you make is affecting you
in ways you would never imagine!

~*~*~ Anonymous ~*~*~

***Support A Spark Friend Today!***



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1HAPPYSPIRIT
9/17/2014 10:47:56 PM

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Do you ever raise your arms up above your head when you do something that you feel really great about? It is a common expression of happy success. Those raised arms resemble…now stick with me here…they resemble the posts on the ends of a football field. Do you agree? And those posts are called…You’ve got it! GOALS! Have you set your GOALS for today? The week? This month? For 2014??

I hope you are meeting your September goals!!!

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(¸.·´ .·´ ¸¸.·¨¯`·(¯`v´¯)
1 HAPPYSPIRIT
)..;~*-:¦:- )..;~* .`·.¸.·´ emoticon



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1HAPPYSPIRIT
9/17/2014 9:32:39 PM

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I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
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Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!
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*******
*******
*******Looking forward to your support and encouragement along this journey!

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