ENRGTCSOUL  
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Not Buckhead Betty

Goal is to lose 20 lbs 4 months with cardio and extensive weights twice a week, light weights other times.
Goal is to lose 20 lbs 4 months with cardio and extensive weights twice a week, light weights other times.




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Member Since: 2/17/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Slim down, tone up, lose 20-30 lbs

My Program:
currently working with a trainer m & w; waiting for a buddy to walk/jog with or just help me stay motivated to do cardio

Personal Information:
Atlanta, GA

workout @ la fitness, close to Chastain, Stone Mtn only on weekends (it takes 25 mins just to get there without traffic!)

enrgtcsoul@hotmail.com

Other Information:
You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is. -Ellen





Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.-Goethe



More die in the United States of too much food than too little. -John Kenneth Galbraith



Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. -Arnold H. Glasgow



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Member Comments:
EMITTINGLOVE
7/20/2007 12:43:06 PM

You are going to reach your goals in no time! I look forward to our power walk Monday!



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